Football/Soccer Session (Beginner): Jr ADP GU8 Summer Session 12 (Start Time: 2016-06-23 17:30:00)

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Am-Club: Oakville Soccer Club

Steven Killeen, Adult Member

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer

Description

GU8


Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (15 mins)

Organization:

-all players

-area: centre circle

-players work in small groups from outside to inside the circle performing different ball mastery and 1v1 moves

Progressions/Variations:

-ball mastery - inside touches/inside-outside touches/sole rolls/toe-taps/pull-pushes

-turns - step-ons/u-turns/hook turns/drag-back

-moves - inside-outside cuts/fake take/circle take/pull-pushes

Coaching Points:

-lots of quality touches

-use both feet

-good control and tempo of moves

-accelerate after move


Football/Soccer Session Plan Drill (Colour): Passing and Receiving

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Football/Soccer Session Plan Drill (Colour): Passing and Receiving
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Passing and Receiving (15 mins)

Organization:

-10 Players

-See diagram for equipment and set-up

Players working in pairs to pass and receive through the pylons, once they reach the end, one player picks up the ball and the players race back to the start around the outside cones

Variations/Progressions:

-Players perform the exercise with one touch passing

Coaching Points:

-Good first touch

-Accuracy/weight/angle of pass

-Body position when receiving/passing

-Timing of run off the ball


Football/Soccer Session Plan Drill (Colour): 2v1 to goal

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Football/Soccer Session Plan Drill (Colour): 2v1 to goal
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2v1 to goal (15 mins)

Organization:

-see diagram for set-up and equipment

-area of approx. 15x20yard (adapt for age/ability/numbers)

-one attacking player moves out onto pitch

-coach plays ball to player in other line and the nearest defender moves out to defend - initiating the 2v1 situation

-once move finishes - the 2nd attacker (one who received pass) stays out, and coach passes to the other line, with nearest defender moving out, starting the next 2v1

Possible variations/progressions:

-finish one touch

-time limit to score

Coaching Points:

Defensive point 'nearest man pressures' ,quick transition, reaction, decision-making, how do we get to goal quickly? Do we dribble, pass, fake pass, fake dribble, shoot?, combinations - one-twos, overlaps, follow up on shots


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

Organization:

-10 players

-see diagram for set-up and equipment

-area of approx. 25x20m

-4v4/5v5 small-sided game. Teams play to 2 goals to they can focus on their changes of directions, spreading out, and switching the play to get to the goal.

Possible Variations/Progressions:

-use 1 central goal

-add GKs and play 3v3

Coaching Points:

-Close dribbling in tight areas

-Accelerate/rwb into open spaces

-Get head up to scan for space, balls, players

-Decision-making with/without the ball


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Movement
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Custom Movement
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Pass
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Dribble
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