Football/Soccer Session (U14): Creating overloads with midfield 4 and a No. 10

Club Logo

Reseller-Club: Premier Users' Club

Christopher Hole, Adult Member

Profile Summary

Christopher Hole
Name: Christopher Hole
City: swansea
Country: United Kingdom
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description

Dynamic Warm up - 10 minutes

Function - 20 minutes

SSG - 25 minutes

Cool down - 5 minutes


Football/Soccer Session Plan Drill (Colour): Drill set up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Drill set up
Save Image: Football/Soccer Session Plan Drill (Colour): Drill set up

Drill set up

Setup

4v4 in the central area, each team has 2 FB's and a number 10. Game to work both ways.

The number 10 in the first instance plays the ball to the opposition FB, FB must then play the ball into their midfield man and look to get the ball to their number 10.

Progression 1

Begin drill unopposed (rotation of players etc)

Progression 2

Light opposition

Progression 3

Opposed


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 2

Screen 2

Setup

Blue team (attacking) 1-2-4-1-1

Black Team - 1-3-4-1

Blues to try to score utilising the patterns of play to overload the midfield area.

Blacks if they win the ball back must score in 6 passes.

Key coaching points

-Angles and distances to recieve the ball

- front foot, awareness

- rotation of players

- playing on the shoulder of opponents

- wingers playing high and wide

- where and when to pass

-midfield runs when, where and how


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
To link this page so that even non-Members can see it, copy paste this URL