Football/Soccer Session (U6): RSA Novice Week 2

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Pro-Club: Red Bulls New York Academy

Patrick Fuentes, Adult Member

Profile Summary

Patrick  Fuentes
Name: Patrick Fuentes
City: Bayville
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Arrival Acitivty

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Football/Soccer Session Plan Drill (Colour): Arrival Acitivty
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Arrival Acitivty

Organization:

Each player with a ball

Instructions:

Look to begin activity by having players begin to juggle:

-bounce,kick,catch

-bounce, kick, bounce

Move into players dribbling around the grid looking to work on previous weeks topics.

Coaching Points:

Juggling:

Standing on balls of feet-moving

Knees bent

Eye on ball

Surface to use when juggling

Dribbling:

-Messi vs Ronaldo Touches

-Head up to identify space

-Acceleration into space

-Surfaces of the foot to use

Progressions:


Football/Soccer Session Plan Drill (Colour): Shadow Tag

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Football/Soccer Session Plan Drill (Colour): Shadow Tag
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Shadow Tag

Organization:

Gridded Off area, players partner up with 1 ball per pair

Instructions:

On Coach's signal the player with the ball is trying dribble through the area, the opposing player is the shadow and is looking to stay with the dribbler (not looking to tag or steal the ball) After a set period of time when the coach yells "Freeze" if the shadow is able to extend their arm and touch the dribbler they get a point, if they can't the dribbler gets a point. Roles switch

Coaching Points:

Head up when dribbling to see space and traffic

Messi Touches vs Ronaldo Touches

Ball out of feet after the move and acceleration into space

Progressions:

-Shadow can look to steal ball, if the shadow steals the ball the dribbler becomes the shadow


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Movement
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Custom Movement
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Dribble
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