Football/Soccer Session (Moderate): 14.11.26 UKS12 Indywidualny. (Start Time: 2014-11-26 14:10:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Slalom

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Football/Soccer Session Plan Drill (Colour): Slalom
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Learning Objectives

Technical
Technical
prowadzenie i kontrola piłki
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Slalom (20 mins)

1. Slalom

a) Tylko wew, P, L x10

b) stop, roll, pass.

2. Passing and receiving.

a) LR and RL x10.

b) 1st time R x20.

c) 1st time L x20.

d) 1st time shorter, longer.

e) Player A 1st time, B 2 touch x10.

f) Player A 1st time chip, B 2 touch.


Football/Soccer Session Plan Drill (Colour): Agility. Zwinność.

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Football/Soccer Session Plan Drill (Colour): Agility. Zwinność.
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Agility. Zwinność. (10 mins)

3. Agility. Zwinność.

x6

a) 1 foot. Na raz.

b) 2 foot. Na dwa.

c) Icky shuffle. Na 3.


Football/Soccer Session Plan Drill (Colour): Roll sideways. Podesza bokiem.

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Football/Soccer Session Plan Drill (Colour): Roll sideways. Podesza bokiem.
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Roll sideways. Podesza bokiem. (10 mins)

4. Roll sideways. Podeszwa bokiem.

Sideways 2x, stop and change legs. Bokiem 2x, zatrzymanie piłki i zmiana nogi.


Football/Soccer Session Plan Drill (Colour): Long passes. Przerzuty.

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Football/Soccer Session Plan Drill (Colour): Long passes. Przerzuty.
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Long passes. Przerzuty. (15 mins)

5. Long passes. Przerzuty.

10x

1st square 10pts, 2nd 8pts, 3rd 6pts, 4th 4pts. Pierwszy kwadrat 10pkt, drugi 8pkt, trzeci 6pkt, czwarty 4pkt.


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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