Football/Soccer Session (Beginner): Nantucket Soccer Club - U6 Week 5

Profile Summary

Philip Taylor
Name: Philip Taylor
City: Nantucket
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Simon Says

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Football/Soccer Session Plan Drill (Colour): Simon Says
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Simon Says (10 mins)

Set Up

Make a 20x20 area. All of the players need a ball.

Instructions

The players dribble around the area keeping their ball close. The coach "simon" gives out commands for the players to follow.

Coaching Points

Small touches to keep the ball close and under control.

Use the lace, inside and outside of the foot to move the ball.

Get your head up to look for other players and space.


Football/Soccer Session Plan Drill (Colour): Coconut Shy

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Football/Soccer Session Plan Drill (Colour): Coconut Shy
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Coconut Shy (15 mins)

Sey Up

Within the 20x20 area divide the players into pairs and have them stand 6 yards away from the center cones on each side. Each pair will need 1 ball.

Instructions

The player with the ball starts first and shoots at the center cone but powerfully enough so that it reaches their partner. If they hit the cone then they get a point and have to go a reset the cone for teir partner to now shoot at. Play first pair to x amount of points.

Progression 1- Play personal points first player to x amount wins.

Progression 2- Play personal points where the winners move up and the losers move down.

Coaching Points

Make a number 10 (right footers) or a 01 (left footers) with the non kicking foot and the ball.

Hit the ball with the laces, Toe pointing towards the ground.

Look at the ball through the entire kick.

Follow through after kicking the ball.

Lean forwards to keep the ball down.


Football/Soccer Session Plan Drill (Colour): Pirate Petes' Parate

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Football/Soccer Session Plan Drill (Colour): Pirate Petes' Parate
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Pirate Petes' Parate (20 mins)

Set Up

Within the 20x20 area put 2 PUGG goals in the middle of one side. Put all the balls roughly 15 yards out from the goals. Divide the players into 2 teams.

Instructions

When the coach shouts "GO" the player at the front of each line runs out, goes around the cone designated to their team which is near the balls. They then get a ball and dribble and shoot on goal. Then they rejoin their team and the next players go on the command from the coach.

Progression 1- The first player to score gets the point for their team.

Progression 2- The first player to make it past their teams designated cone gets the ball and the other player becomes the defender.

Progression 3- The players dribble with their ball out and around their teams designated cone, then they run towards goal and shoot.

Coaching Points

Shoot with the laces, make sure toes are pointed towards the ground.

Follow through after kicking the ball.

Look at the ball through the entire kick.

Lean forwards.


Football/Soccer Session Plan Drill (Colour): 3v3

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Football/Soccer Session Plan Drill (Colour): 3v3
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3v3 (10 mins)

3v3 Game


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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