Football/Soccer Session (Moderate): PDSA Soccer homework - 4 Cone Regular

Profile Summary

PDSA Soccer
Name: PDSA Soccer
City: Ohio
Country: United States of America
Rank: Elite – 3 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 4 Cone Square - Regular

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Football/Soccer Session Plan Drill (Colour): 4 Cone Square - Regular
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4 Cone Square - Regular (20 mins)

Every pattern should be done twice for 3 minutes each.

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Aston Villa (Ball between 2 cones on outside)

Roll, Push, Roll, L-Move, L-Move, Push

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Crystal Palace (Ball next to top cone on outside)

L-Move, L-Move, Push, Roll, Push, Roll

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Newcastle United (Ball between 2 cones on outside)

- 2 Footed L-Move, Roll, Roll, L-Move, L-Move


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