Football/Soccer Session (Difficult): Finishing

Profile Summary

Anthony Coronado
Name: Anthony Coronado
City: seattle
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (20 mins)

Ladder drills 5 min Red

Right foot, left foot, run through, hop, Skip a rung hop, hop scotch, weave, one foot weave, High knees, backwards weave. all will be done twice.

static stretch 5min Blue

Calf,quad, hamstring, groin, glutious, back ,arms,neck

vitamins 10min Green

20 instep pass left and right

10 volley left and right

10 thigh trap left and right

5 chest trap

5 headers

Dynamic Stretch 5min

scoops.

quad stretch and kick

close the gate

open the gate

cross body kicks

lunges

half speed run

full speed run


Football/Soccer Session Plan Drill (Colour): Xdrill

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Football/Soccer Session Plan Drill (Colour): Xdrill
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Xdrill (15 mins)

X Drill.

Player plays a one-two with a first time to goal.

players move in a clockwise rotation.

if player shoots over goal, they must do 20 pushups behind goal before continuing drill.


Football/Soccer Session Plan Drill (Colour): crossing

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Football/Soccer Session Plan Drill (Colour): crossing
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crossing (15 mins)

coach plays to A or B.

A/B playes to space setting up midfield to cross.

finishing must happen


Football/Soccer Session Plan Drill (Colour): progression.  build up  crossing

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Football/Soccer Session Plan Drill (Colour): progression.  build up  crossing
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progression. build up crossing (20 mins)

Progression

player A starts with a short -short- long

Player B moves into position for wall pass.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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