Football/Soccer Session (Moderate): Finishing in the final 3rd III

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm Up (25min)

Soccer tennis

Divide the group in 3 smaller groups

1 group does technical work, 2 groups are competing in soccer tennis

Coach serves balls in the air. Ball cannot bounce and everyone on the team must connect passes before passing the ball over. Each team gets 2 bounces. Loosers run


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Technical Exercise (20min)

5 line finishing and crossing drill

Player A passes to coach for combination play into a shot. B performs a give and go with C. Players A, B and C get in the box for the cross. The pattern repeats itself- shot, combination play on opposite side

Variation-Add defenders

Cp's-Place players on positions where they can be successful, communicate, finishing vs shooting, technical execution, keep the ball on the ground when possible, speed of play, timing of the runs. Relate it to game situations


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Physical/Technical (15min)

General strength/Aerial control,heading

Divide into 4 groups

A. lunges into bunny hops, sprint

B. squats into turning jumps, sprint

C Burpees with ball into traps and sprints

D. Aerial control and heading


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Expanded Activity into Final Activity 4-2-1-1 vs 4-1-2-1 + Neutrals

Pattern play

Full numbers scrimmage with Neutrals on the sidelines for crossing

Cp-Play as group, develop chemistry amongst small groups on the field, communicate, be dynamic (constantly moving on and off the ball), recognize matchups and take advantage of when isolated on 1v1s


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Movement
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Pass
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Pitch Line 1
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