Football/Soccer Session (Academy Sessions): ITSC shooting stars( possession)

Reseller-Club: Premier Users' Club

Herve Corde

Profile Summary

Name:	Herve Corde
City:	North Woodmere
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Warm-up

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Warm-up (15 mins)

Organization:

1. 15x15 yard area

2. 6 players - 4 attackers and 2 defenders (set up as shown)

3. 1 ball

Instructions:

1. The attacking team plays 4v2

2. Three players operate on the outside of the area and one player inside the area

3. The attacking team attempts to keep the ball away from the two defenders

4. Defenders are not allowed outside the area to tackle

5. The objective for the attacking group is to try and find the central play to combine with

6. If the defending team wins the ball they play 2v1 inside the area

7. Play for a set time limit before rotating defending players

Coaching Points:

1. Keep the ball moving to stretch the two defending players

2. Outside player should focus on body position as when controlling the ball - hips open to play in multiple directions

3. Central player should focus on timing when checking to the ball and the ability to play first time

4. Angles and distance of support from all attacking players is key to maintaining possession

Progressions:

1. Allow defending players to tackle outside players

2. Two touch limit on the outside

3. One touch limit on the inside

Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Main Theme 1 (20 mins)

Organization:

1. 20x15 yard area

2. 6 players - 2 attackers, 2 defenders and 2 target players (set up as shown)

3. 1 ball

Instructions:

1. Teams plays 2v2 inside the area

2. The objective is to receive from one traget player and pass to the other

3. Target players have the option to pass to each other

4. If the defending team wins the ball they become the new attacking team

5. Play for a set time limit before rotating target players

Coaching Points:

1. Objective is to play forward so encourage target players to pass through when defenders are split

2. Players on the inside should focus on width and depth - one player check to the ball the other looks to stretch.

3. Body position when controlling the ball on the inside should be open - encourage players to check at angles to keep their body open.

4. Players on the outside need to focus on which foot to pass into - front foot if pressure is high, back foot if pressure is low.

Progressions:

1. Allow defending players to tackle outside players

2. Two touch limit on the outside

3. One touch limit on the inside

Football/Soccer Session Plan Drill (Colour): Main theme 2

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Main theme 2 (20 mins)

Organization:

Instructions:

Coaching Points:

Progressions:

Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Conditioned Game (20 mins)

Organization:

1. 30x30 yard area

2. 14 players - 4 attackers, 4 defenders, 2 netruals and 2 goalkeepers (set up as shown)

3. 1 ball

Instructions:

1. Teams play 4v4+2 to goal - making the team on possession 6 v4

2. The team in possession has the option to combine with players on the outside

3. Players on the outside of the area can move anywhere around the field to support the ball

4. When the ball leave the field the game restarts from goalkeeper (no corner or throw ins)

Coaching Points:

1. Angles and distnace of support from the players on the outside

2. Players on the inside should be encouraged to play forward as often as possible

3. Movement away from the ball to create width and depth

Progressions:

1. Two touch limit on the inside

2. One touch limit on the outside