Football/Soccer Session (Advanced): WPFC Defending in a 1-3-4-3 (Start Time: 2015-07-16 18:45:00)

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Reseller-Club: Premier Users' Club

Graham Harvey, Adult Member

Profile Summary

Graham Harvey
Name: Graham Harvey
City: Rotherham
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Prehab & Warm up

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Football/Soccer Session Plan Drill (Colour): Prehab & Warm up
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Prehab & Warm up (15 mins)

Prehab & Warm Up

Players will spend 15mins doing their pre-hab exercises.

Foam rollers

Stretching

Dynamic warm up routine - players can also play a game of BALL


Football/Soccer Session Plan Drill (Colour): Transition Boxes

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Football/Soccer Session Plan Drill (Colour): Transition Boxes
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Transition Boxes (15 mins)

Transition Boxes:

Have 2 grids working. Players split into teams of 3

3x conditions - 1. keep the ball in the same grid. 2. transfer the ball between grids after 5 passes. 3. transfer the ball between grids at anypoint.

Coaching points:

Attacking - ball speed - angles - thinking ahead (proactive)


Football/Soccer Session Plan Drill (Colour): Boxed Midfield 3-4-3

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Football/Soccer Session Plan Drill (Colour): Boxed Midfield 3-4-3
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Boxed Midfield 3-4-3 (25 mins)


Football/Soccer Session Plan Drill (Colour): Game training defending in a 1-3-4-3

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Football/Soccer Session Plan Drill (Colour): Game training defending in a 1-3-4-3
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Game training defending in a 1-3-4-3 (30 mins)


Football/Soccer Session Plan Drill (Colour): Corners

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Football/Soccer Session Plan Drill (Colour): Corners
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Corners (15 mins)


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