Football/Soccer Session (U16): Technical Session - Passing and Receiving

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Pro-Club: NEWTOWN AFC

Craig Williams, Adult Member

Profile Summary

Craig Williams
Name: Craig Williams
City: Newtown
Country: United Kingdom
Rank: Elite – 23 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Boxes - Warm Up

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Football/Soccer Session Plan Drill (Colour): Boxes - Warm Up
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Boxes - Warm Up (10 mins)

Key Factors

6vs2 in the Box

Keep Possession

Don't Panic

Two Touch/One Touch

Think Ahead

Person Who Loses Possession Has the Bib

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Organisation

10x10 Yard Boxes

8 Players in Each

Two Bibs in Each Box

Plenty of Balls Dotted Around the Boxes


Football/Soccer Session Plan Drill (Colour): Dynamic Stretches - Warm Up

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Football/Soccer Session Plan Drill (Colour): Dynamic Stretches - Warm Up
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Dynamic Stretches - Warm Up (10 mins)

Key Factors

Dynamic Stretches:

Hamstring Sweeps, Lunges,

Tip-Toe Calfs,

Open Groins, Close Groins,

Kick The Door Down, High Kicks,

Quad Pull on Tip-Toes,

High Knees, Heel Flicks,

High Skips, Quicker Jogs,

Shuffle and Sprint, Header and Sprint,

Shuffle + Header and Sprint

Organisation

Two cones at the start - 5 yards apart

Two cones 15 yards away - 5 yards apart


Football/Soccer Session Plan Drill (Colour): Technical - Passing - Unopposed - Diamond Drill

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Football/Soccer Session Plan Drill (Colour): Technical - Passing - Unopposed - Diamond Drill
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Technical - Passing - Unopposed - Diamond Drill (20 mins)

Key Factors

Receive on Back Foot

Open Body Position - See Everything

Good First Touch - Out Of Feet - In New Direction

Firm Accurate Passes

Two-Touch Maximum Everywhere If Possible

ALWAYS SPRINT AFTER YOUR PASS

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Progressions

One-Two at each cone (Shown with Blue Players) - One Touch If Possible

Set Back at the middle cone then a long pass (Shown with Red Players)

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Organisation

Diamond Shape with cones 15 yards apart


Football/Soccer Session Plan Drill (Colour): Technical - Passing - Opposed

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Football/Soccer Session Plan Drill (Colour): Technical - Passing - Opposed
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Technical - Passing - Opposed (20 mins)

Key Factors

5v5v5 (Or whatever suits numbers)

All Players in the area.

Two teams keeping the ball.

One team trying to win it back

Play for 1 min 30 secs, see which team can win it back the most in that time.

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-Make the area big in possession

-Communication - Time, Man-On, Turn etc

-Firm Accurate Passes

-Good First Touch - Receive on Back Foot if Possible

-Move Ball Quickly

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Organisation

30x30 Area


Football/Soccer Session Plan Drill (Colour): SSG - 3 Goal Game

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Football/Soccer Session Plan Drill (Colour): SSG - 3 Goal Game
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SSG - 3 Goal Game (30 mins)

Key Factors

Two Teams - 5v5 Inside the Area

One Team on the Outside - Two Touch - Outside Players Cannot Score

Try to Score into one of the Oppositions Three Goals

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-Make Pitch Big In Possession

-Look To Switch Play to Change Point Of Attack to a Goal that is Less Well Defended

-Needs Firm Accurate Passes - Ball Needs to be Moved Quickly

-Lots of Communication - Switch, Turn, Time, Man-On etc

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Organisation

40/45 yards Wide x 30 Yards Long - Wide and Short Area


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Movement
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Custom Movement
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Pass
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Pitch Line 3
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