Football/Soccer Session (U12): u12 shooting camp

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Robeson Hilton, Adult Member

Profile Summary

Robeson  Hilton
Name: Robeson Hilton
City: Baldwin
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Strike the ball back and forth between players. Lots or repetition.

Coaching points: Start side on to the ball. Lock the ankle, toe pointed down, strike through the ball. Plant foot pointed to the target. Land on the striking foot.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

1. Each player has a ball

2. To start they first dribble towards the goal to set up for a shot on goal

3. Once the keeper attempts to save the shot, they must get back up quickly to turn and face another attacker striking on goal

4. Repeat in the other grid as shown in the above diagram

Instructions:

1. Each player has a ball

2. To start they first dribble towards the goal to set up for a shot on goal

3. Once the keeper attempts to save the shot, they must get back up quickly to turn and face another attacker striking on goal

4. Repeat in the other grid as shown in the above diagram

Coaching Points:

1. Angle of approach is off center

2. Head up to observe position of goal keeper

3. Head down at the point of contact

4. Contact foot – Instep (laces)

5. Follow through landing on striking foot

Progressions:

1. P – Add pressure from player in line chasing the attacker

2. P – Form one goal, still playing the same game but this time a 2 v 1 and keeper game

3. R – Allow players to dribble closer to the goal before striking


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity

Organization:

18 yd box; 2 teams; a lot of soccer balls

Instructions:

1. Each team designates a passer for the round who goes and stands on the opposite post from the line

2. When the first team goes, the passer passes out the first ball to the top of the 18 which is supposed to be shot with power; the 2nd balls is to be passed by the 6 yard box to be finished with finesse

3. If player makes both he can challenge someone on the other team who will then have to make both to stay alive

4. If first player only makes 1 he gets back in line

5. If he misses both, he is out and shags balls for his teammate the passer

Coaching Points:

1. - Angle of approach off center

2. Head down at the point of contact

3. Non-kicking foot placed to side, slightly behind the ball

4. Ankle locked, toedown, strike with laces; finesse with inside of foot

5. Follow through and Land on striking foot

Progressions:


Football/Soccer Session Plan Drill (Colour): Skills Challenge

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Football/Soccer Session Plan Drill (Colour): Skills Challenge
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Skills Challenge

Organization:

Full size goal (if available)

2 pugg goals

10 soccer balls

Distance of balls determined by age of player

7 to 9 - 12 yards

10 to 12 - 16 yards

13+ - 20 yards

Coach in position to count

Instructions:

- Player starts at orange cone

- Player takes a shot on goal with outside ball

- Return to orange cone before shooting on opposite side

- Repeat process until all balls are hit or 30 seconds elapses

Scoring

- Player hits pugg goal 3 points

- Player hits between pugg and cone 2 points

- Player hits between cones 1 point

- Each scoring zone is from the goal line up to the crossbar


Football/Soccer Session Plan Drill (Colour): QuickStrike

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Football/Soccer Session Plan Drill (Colour): QuickStrike
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QuickStrike

Organization:

40x25 yds; 2 teams; 3v3 to goal

Instructions:

1. 3 players from each team step out onto the field

2. They play 3v3 (looking to strike quickly)

3. If the ball goes out opposing team starts with a new one from their goal

4. If your team scores, one person goes back into their net to get a ball and attack

5. The team that got scored on quickly gets off and the other 3 players come on to defend

6. First team to 10 wins

Coaching Points:

1. Head up, scan space, observe goal

2. create small window to shoot and take it

3. angle of approach off center

4. non-kicking foot placed at the side of the ball

5. toe down, ankle locked, strike with laces

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
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