Football/Soccer Session (U10): Syosset spirit( pressure, cover, balance.)

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Pro-Club: Red Bulls New York Academy

Herve Corde, Adult Member

Profile Summary

Herve Corde
Name: Herve Corde
City: North Woodmere
Country: United States of America
Rank: Elite – 14 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up(fussbal)

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Football/Soccer Session Plan Drill (Colour): Warm Up(fussbal)
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Warm Up(fussbal) (15 mins)

Organization:

Area as shown. 12 players. Lots of balls

Instructions:

Players are working together. Red team in sections A & C are working against Blue team in areas B & D.

Passes are made continuous until the team defending (in diagram - blue) win the ball and then they play together in their sections against Red team.

Players are not allowed to leave their areas.

Coaching Points:

Work with defending team to slide across and cover each other. Close the gaps and prevent through balls.

Make sure the unit is balanced and no areas for balls to get through.

Progressions:

If team keeps the ball in their area for longer than 5 passes allow defending team to send a player in to try and win the ball.


Football/Soccer Session Plan Drill (Colour): Pressure, cover, balance( width)

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Football/Soccer Session Plan Drill (Colour): Pressure, cover, balance( width)
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Pressure, cover, balance( width) (20 mins)

Organization:

Set up as shown. 3 teams of 4. Lots of balls

Instructions:

Red and Yellow team play together against blue team. Blue team cannot leave their area shown. The Red team must pass the ball around to try and create a gap / space to get the ball through to the Yellow team. The Blue team must cover and slide across to close all gaps and stop any through balls.

If the defending team get possession of the ball they pass it to the team who did not give it away and change places with thet team that gave them the ball.

Coaching Points:

Cover and balance. Good shape to the defending team. Avoid getting opened up. Stay close together but not too close where the ball can go down the outside.

Progressions:

Allow defender to enter into Red or Yellow area on 5+ passes.


Football/Soccer Session Plan Drill (Colour): Pressure, cover, balance (depth)

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Football/Soccer Session Plan Drill (Colour): Pressure, cover, balance (depth)
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Pressure, cover, balance (depth) (20 mins)

Organization:

Same set up as previous screen with 3 areas within a square. One defending team in middle section (Blue team) and one player from Red and Yellow also in the middle section. Blue defending team have to release a player to hunt down the ball and the other 3 have to cover and be balanced. The Red or Yellow team must play through their player in the middle zone to cnnect to the other team.

Instructions:

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Cond Game (1)

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Football/Soccer Session Plan Drill (Colour): Cond Game (1)
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Cond Game (1) (15 mins)

Organization:

Same area with 3 goals

Instructions:

Defending team must defend 3 goals

Coaching Points:

Keep shape intact.

Do not over commit.

Communication.

Progressions:


Football/Soccer Session Plan Drill (Colour): Cond Game (2)

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Football/Soccer Session Plan Drill (Colour): Cond Game (2)
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Cond Game (2) (10 mins)

Organization :

Half field set up as shown

Red = 1 GK, 3 Defenders, 1midfielder.

Yellow = 4 Midfielder, 1 Attackers.

Instructions:

Red team attempt to stop the yellow team scoring

Yellow team attempt to score on goal

Activity starts from the holding central midfielder who plays into one

of the other midfielders

Yellow team can play back to the holding center midfielder who is

allowed to move side to side to restart the attack.

Coaching Points:

As above

Pressure quickly as the ball moves from side to side reading the

visual cues

Players should be prepared to change positions if needed when good pressure is on the ball

Deny space, cover/balance/depth, decision making on tackle, touch tight, prevent turns, through balls.

On offensive overload if needed to give space it must be in the outside(Disturb and/or denied crosses.)

Progression:

Assistant coach or players do the AR

Add 2 midfield on the red team.

2 defender on the yellow team.


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Movement
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Custom Movement
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Pass
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