Football/Soccer Session (Mixed age): Passing - Lofted 1

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Pro-Club: Red Bulls New York Academy

Dino Hamzic, Adult Member

Profile Summary

Dino Hamzic
Name: Dino Hamzic
City: New York
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organization:

20x30 each player with a ball

Instructions:

From the gound lift the ball up juggling 1 - 5 touches in the air

Coaching Points:

Non kicking foot placed to side, slight behind the ball

Contact ball - bottom

Contact foot - instep or upper inside

Progressions:

Passing to partner - juggle 2-3 touch return and repeat


Football/Soccer Session Plan Drill (Colour): Main

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Football/Soccer Session Plan Drill (Colour): Main
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Main (25 mins)

Organization:

50x40 Player in pairs 1 ball

Instructions:

Players in pairs opposite of each other using the Lofted technique

Coaching Points:

Passing quality to help next players next action Weight Accuracy (feet, which foot?, space) Timing Angle of approach – off center

Head up to observe target

Head down at the point of contact

Non kicking foot placed to side, slight behind the ball

Ankle locked toe level to the ground

Progressions:

Add Third player - Player A Start with lofted pass to player B player follows ball - B passes to A - A passes back to B for a lofted pass to C (Repeat)


Football/Soccer Session Plan Drill (Colour): Possesion Game

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Football/Soccer Session Plan Drill (Colour): Possesion Game
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Possesion Game (25 mins)

Organization:

3 zones, 40 x30 1 ball, 2 teams

Instructions:

Outside Red team gets point for lofted pass completion to other side. Defending team gets point for stopping penetrating pass

Coaching Points:

Passing quality to help next players next action Weight Accuracy (feet, which foot?, space) Timing Disguise

Angle of approach – off center

Head up to observe target

Head down at the point of contact

Non kicking foot placed to side, slight behind the ball

Ankle locked toe level to the ground

Non kicking foot placed behind the ball at the point of contact

Contact ball - strike through the bottom of the ball

Progressions:

Play Free use any technique to make it more realistic

R- Take Defending team out or Take a player out


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game (30 mins)

Organization:

Instructions:

3v3+1

Players look to make a penetrating lofted pass and reach a target player in the end zones

Goal for every successful attempt.

Coaching Points:

R- Players in End zones are nuetral players team can play to either side.

Progressions:


YouTube Video

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Custom Pass
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