Football/Soccer Session (U12): Rye Brook U12 - Attacking II (Start Time: 2013-05-18 12:15:00)

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm up (1615)

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Football/Soccer Session Plan Drill (Colour): Warm up (1615)
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Warm up (1615) (10 mins)

Organization:

1. Half Field set up as shown

2. 3 players (2 Attacker, 1 Defender) set up as shown

3. 1 ball per group

Instructions:

1. In small groups of three players practice a number of different combinations

2. The defender applies only partial pressure to the ball and is not permitted to tackle

3. Rotate players after set time interval

Coaching Points:

1. Wall pass

2. Double pass

3. Overlap

4. Take Over

Progressions:

1. P - Allow defending player to tackle

2. R - Take away defending player


Football/Soccer Session Plan Drill (Colour): Main Theme (1609)

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Football/Soccer Session Plan Drill (Colour): Main Theme (1609)
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Main Theme (1609) (20 mins)

Organization:

1. 20 x 20 yard area set up as shown

2. 5 players (1 Attacker, 2 Defenders, 1 Server, 1 Target) set up as shown

3. 1 ball (Additional around the outside)

Instructions:

1. Server passes the ball into attacker w ho attem pt to play to target at the opposite end of the area

2. The target player and server can m ove along their line in order to offer better angles of support

3. The attacker can also pass back to the server at anytim e

4. D efenders attem pt to deny forw ard penetration and w in the ball

5. If the attacker is successful the activity restarts from the opposite side of the area

6. If the ball leaves the area or the defenders w in the ball the activity is restarted w ith the original server

7. Rotate players after set tim e interval

Coaching Points:

1. Check to the ball

2. Receive sideways on

3. Attempt to pass forward quickly

4. Know when to turn and when to shield

5. When in tight spaces use the option to pass backwards

6. Play at speed

Progressions:

1. P – Take away the option to pass back to server

2. R – Go to 1v1


Football/Soccer Session Plan Drill (Colour): Main Theme (1618)

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Football/Soccer Session Plan Drill (Colour): Main Theme (1618)
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Main Theme (1618) (20 mins)

Organization:

1. Penalty area set up as shown

2. 12 players (7 Attackers, 4 Defenders, 1 Goalkeeper) set up as shown

3. 1 ball (Additional around the outside)

Instructions:

1. Defending players starts the activity with a diagonal pass to an attacking player between the markers

2. Defender then applies pressure

3. The two attackers attempt to beat the defender to score on goal w ith either a dribble or combination

4. If the defending player wins the ball they attempt to pass between the starting markers

5. The process is then repeated with a pass that should be made from the next defender in line at the opposite side of the goal

6. Rotate players after set time interval

Coaching Points:

1. 1st attacker to commit defender to the ball

2. 2nd attacker to offer support for combination either to the side or behind

3. 1st attacker uses 2nd attacker to combine or as a decoy

4. Play at speed

Progressions:

P – Limit attacker’s to two touches

R – Increase the distance players have to combine in by starting 10 yards further back


Football/Soccer Session Plan Drill (Colour): Conditioned Game (1622)

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Football/Soccer Session Plan Drill (Colour): Conditioned Game (1622)
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Conditioned Game (1622) (15 mins)

Organization:

1. 40 x 25 yard area set up as shown

2. 12 players (2 Teams of 5 with 2 Resting) set up as shown

3. 1 ball (Additional around the outside)

Instructions:

1. Teams play 2v2 in each half of the field as they attempt to score in their opponent’s goal

2. Defending players are permitted to follow their pass to create a 3v2 situation

3. Only the player that makes the forward pass is permitted to join the attacking players

4. If the ball is lost or a goal is scored the defending player must return to their own half of the field

5. If the ball leaves the area normal restart rules apply (throw-ins, corners and goal kicks)

6. Rotate players after a set time interval

Coaching Points:

1. 2nd attacker to offer support for combination either in front, to the side, or behind

2. Angle and distance of 2nd attacker

3. Decision making of each player

4. Combination selection

5. Timing of combination

6. Play at speed

Progressions:

1. P – Remove restrictions and play 4v4

2. R – Play 3v2 in each defensive half to improve teams options to play out from the back


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Movement
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Custom Movement
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Pass
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Pitch Line 3
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