Football/Soccer Session (Moderate): GU13B-Wk5A-Passing/Receiving

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Am-Club: Oakville Soccer Club

Damian Wickie , Adult Member

Profile Summary

Damian  Wickie
Name: Damian Wickie
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Session designed for passing and receiving with tactical penetration for a shot on goal as the objective.


Football/Soccer Session Plan Drill (Colour): Warmup-short/short/long

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Football/Soccer Session Plan Drill (Colour): Warmup-short/short/long
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Warmup-short/short/long (10 mins)

Group players into groups of 3. One ball per group. 2 end players 30 yards apart with one player starting in the middle. Middle player runs toward end player A who starts with the ball. as they approach player A plays a pass to them. Player B one touches it back in front of A who then plays a long pass to C and follows. Player B takes player A spot. Player C receives the long pass, plays a short pass back to A as they approach. A one touches it in front of C who plays a long pass across and follows. Players continue to cucle in this fashion.

Repeat with left foot only.

Coaching Points:

Head up

Communication

Accuract & Pace of the pass

Good first touch

Locked ankle and follow through on long pass


Football/Soccer Session Plan Drill (Colour): Technical/Physical

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Football/Soccer Session Plan Drill (Colour): Technical/Physical
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Technical/Physical (15 mins)

Equipment : 8 cones, 8-12 balls

Organization: see above diagram, 12 players, half a pitch 

Warm-Up/Physical/Technical (15-20')

Players dribble/pass and move to the next cone. Last player finishes with a shot, collects the ball, goes back to start. Next player should start when the ball reaches 3rd or 4th player

Progression variation:

dribble to the cone and make very short pass

dribble few yards and then make a pass

2 touch; recieve-pass-move

Players should challenge themselves by using both feet, different passing techniques, movement before recieving, etc.

Key points:

First touch - set up your pass, in the direction you want to go

Passing - accuracy, pace, weight, head up, leading the player into space

Receiving - body postion, movement before recieving, head up, know the options ahead

Speed - speed of play, intensity, demand for the ball

Communication - talking, body shape, eye contact, signals


Football/Soccer Session Plan Drill (Colour): Technical Unopposed

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Football/Soccer Session Plan Drill (Colour): Technical Unopposed
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Technical Unopposed (20 mins)

Equipment : 10cones, 6-8 balls

Organization: see above diagram, 40x60 field. Divide field in half lengthwise and place 4 cones in each half marking the attacking 3rd. Place equal amount of balls at each of the starting A position cone

Objective: 3 player combination play to penetrate and shoot on goal.

Player A plays a pass to B and follows to support. B passes to C and slides upfield into opposition half. Player C plays ball back to B and makes a run into space behind the defenders (cones). Player B plays the ball into space ahead of player C's run to allow for a shooting opportunity

Progression 1:

Introduce a defender at the attacking 3rd line of cones when B receives the Ball

Progression 2:

Introduce a second defender at the attacking third line of cones

Key points:

Accurate passing with good pace.

Open up with good first touch receiving.

Timing attack run with good communication to avoid offside

Firm ball into space


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (20 mins)

7v7 or 9v9 scrimmage with emphasis on combination play and passing to penetrate. Objective to gain a shot on goal.

Conditions: Each team must shoot within 6 passes or the ball gets turned over to the opposition.

Key points:

Accurate passing with good pace.

Open up away from pressure with good first touch receiving.

Timing attack run with good communication.

Look for opportunity to penetrate into space.


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Movement
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Custom Movement
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