Football/Soccer Session (U14): Pelham SC- Storm U14G (Start Time: 2016-09-14 12:10:00)

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Pro-Club: Red Bulls New York Academy

Mark Adam Nerio, Adult Member

Profile Summary

Mark Adam Nerio
Name: Mark Adam Nerio
City: Pelham
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (15 mins)

Organization:

-Set up 5v2 or 4v1 (based on turnout).

-Rondo - 12x10 grid.

Instructions:

1. players split up into two grids for Rondo game.

2. Defenders must stay inside grid and attackers must stay on line.

3. Defender switches out if he/she touches ball and/or bad pass/touch is made by attacker.

4. 1 point for connecting pass vertically & 2 points for splitting defenders and connecting pass vertically

Coaching Points:

1. Technical execution of pass

2. Passing quality to help next players next action

3. Passing mentality – looking to play vertical and through the lines where possible

4. Patience – when to play sideways


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Organization:

-Box: 30x30

-1 ball

-2 Teams

Instructions:

-Hand Ball

-Connect 5 passes = 1 point

-Turnovers: if ball drops, or intercept

-Can't Run with ball in possession

-Attackers look to find open teammates to pass to

-Attacker without the ball look to support teammates with ball

Coaching Points:

-Constant movement and support

-Width and Depth

Progressions:

-Receive another ball


Football/Soccer Session Plan Drill (Colour): Main Theme #2

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Football/Soccer Session Plan Drill (Colour): Main Theme #2
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Main Theme #2 (20 mins)

Organization:

1. 2v2 +2 or 3v3+3

2. 20X25

Instructions:

1. 2v2 inside are working to possess ball

2. Point for connecting with 1 neutral and turning and finding the other neutral

3. Attackers are looking to decide possess vs penetrate

Coaching Points:

1st attacker:

1. Dribble, Pass, or shoot

2. Looking to penetrate without forcing the play

3. Patience – when to play sideways

4. Weight of pass to move defenders to create lanes

2nd Attacker:

1. Suport

2. Angles of passing lane

3. Body Shape

4. Distance of relationship with teammates

Progressions:

1. Different rules to score: both player must touch the ball before finding neutral


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (30 mins)

Organization:

1. full field or box to box

2. Should include GKs and goals

3. Blue lines: Only outside neutrals can play outside the blue lines

Instructions:

1. 5v5+3 (depending on turn out)

2. Neutrals: 2 outside the blue lines and one inside

3. Normal game looking to work on decision making of 1st attacker: penetrate vs possession

Coaching Points:

1. Looking to penetrate without forcing the play

2. Patience – when to play sideways

3. Weight of pass to move defenders to create lanes

4. Distance of relationship with teammates

5. 1st attacker: Possess vs Penetrate

Progressions:

1. Limit touches of outside neutrals

2. Evolve into free play


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