Football/Soccer Session (U14): Goalkeeping

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Idrissa Balde, Adult Member

Profile Summary

Idrissa Balde
Name: Idrissa Balde
City: Merthyr Tydfil
Country: United Kingdom
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organization:

60x30 yrds grid

16 players

Set of footballs

Instructions:

Using 8 footballs players through the ball to each other and circulate so they link up with other players.

Progressions:

- One team volley the ball, other catch it and then circulate

- Over harm throw

- Under harm throw

Note: players of both teams to alternate, so every can practice general handling.

Coaching points:

- Head Steady/

- Eyes fixed on Ball

- Elbows flexed and tucked in, hands in a comfortable position

- Knees flexed, feet shoulder width apart

- On balls of feet, weight forward

- Use correct handling technique(w, scoop etc)


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Instructions:

2 Gks of both teams in each goals roll the ball to their right hand side and then teammates attempt to score in any opposition goals unopposed.

Progressions:

- Gks can roll to any side

- Within 3 minutes whoever score more goals as a team wins

- Shoot straight after receiving ball from Gks.

Coaching points:

- Focus on the target

- Make a decision on the aspect and technique of distribution to be use

- Decision! Aim for player or into space

- Focus on the quality and accuracy of the pass or

throw

- Support the pass/throw


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Instructions:

To start of defenders are not allowed to tackle (just intercept) and attackers have got 10 seconds to shoot.

Progressions:

- Counts as 2 goals if attackers score from a rebound

- Only tackle in final third

- Counts as 3 goals if a team score after Gk restart play

Coaching points:

- Save it first time

- Urgency in the restart of play from Gk

- Can Gk act as a Sweeper when team is attacking high on the pitch

- When dealing with back passes, keep possession


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