Football/Soccer Session (Moderate): 4 v 4 v 4

Profile Summary

Chris Binks
Name: Chris Binks
City: Belfast
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): possesion

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Football/Soccer Session Plan Drill (Colour): possesion
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possesion (10 mins)

4v4v4

3 teams in a 30 x 50 grid.

Teams may be more or less than 4 but no more than 5. eg. it could be 3v3v4 or 4v5v5 etc.

Possesion game where two teams work together to keep the ball from the other. eg blue and purple v yellows to make it 8v4.

If in this case yellows are defenders and blue and purple are working together, defenders can attempt to retain possesion for as long as possible.

Coaching points

*keeping the area big, not to narrow the space

*communication with each other eg. what team is defending

*defenders work together as a unit

*high tempo and pressing from defenders

NOTES

each pass is worth a point, every 5 passes worth an extra 2.

when defenders gain possession for every 5 secs, they get 5 points.

Play for 2 mins and change the teams to keep the tempo of the game high


Football/Soccer Session Plan Drill (Colour): shooting

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Football/Soccer Session Plan Drill (Colour): shooting
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shooting (15 mins)

same as previous, but this time when defenders gain possesion they can score into any goal.

Goal is worth 2 points for the defending team


Football/Soccer Session Plan Drill (Colour): switching the play

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Football/Soccer Session Plan Drill (Colour): switching the play
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switching the play (15 mins)

increase the playing area - 50x80

focus on high pressing for defenders.

each time the ball is given away - eg.lose of possesion or ball goes out of bounds, that team becomes the defenders.

attacking players create space and switch play

Coaching points -

*delay the pass

*bring the defender in

*attackers increase and decrease the tempo as appropriate

*quick change-over when possession is given away


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