Football/Soccer Session (Beginner): Control, Pass and Move

Profile Summary

James Donaldson
Name: James Donaldson
City: Renfrew
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Two-touch pass and receive

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Football/Soccer Session Plan Drill (Colour): Two-touch pass and receive
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Two-touch pass and receive (15 mins)

Two touches, players must remain on toes and demonstrate competency collectively before drill progresses to one-touch passing - 60-120secs without balls escaping channels.

Coaching Points: Stay on your toes, eyes on the ball, use both feet, make a pass you would want to receive, concentrate on the direction and speed of your pass


Football/Soccer Session Plan Drill (Colour): One-touch moving pass and receive

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Football/Soccer Session Plan Drill (Colour): One-touch moving pass and receive
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One-touch moving pass and receive (15 mins)

Players start in the middle of the channel and move backwards/forwards through cones after making each pass, until reaching end of channel, or meeting back in the middle. Number of channels dictated by number of pairs of players available.

Coaching Points: stay on your toes, eyes on the ball, use both feet, make a pass you would want to receive, concentrate on the direction and speed of your pass


Football/Soccer Session Plan Drill (Colour): 4vs4 pass and move

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Football/Soccer Session Plan Drill (Colour): 4vs4 pass and move
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4vs4 pass and move (15 mins)

Goals only scored after completed pass to a team mate inside penalty area. Defenders not allowed inside penalty area. Two touches (Progression). No verbal communication to improve use of body language (Progression)

Coaching Points: move towards the ball - don't stand waiting for it, never stop moving off the ball, plan what your going to do before you receive the ball, always check both shoulders to know where team mates and opposition are (over emphasised if game progesses to no verbal communication rule


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Movement
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Pass
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