Football/Soccer Session (Moderate): Pressing

Profile Summary

Pat Staunton
Name: Pat Staunton
City: SEATTLE
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Each with cones

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Football/Soccer Session Plan Drill (Colour): Ball Each with cones
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Ball Each with cones (10 mins)

Players are dribbling in the grid performing a variety of ball mastery tasks (toe taps , boxes, foundations).

- They then try to do a skill move at the cone

- Numbers game

- Body parts

Coaching points:

- Variety of surfaces

- Head Up

- Both feet

- Moving into space


Football/Soccer Session Plan Drill (Colour): 8 v 4 keepaway

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Football/Soccer Session Plan Drill (Colour): 8 v 4 keepaway
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8 v 4 keepaway (20 mins)

8 v 4 keepaway

Attacking team try to keep the bal away from the defneding team. The defending team try to win the ball and connect a pass. Defending teams play for a minute then switch.

Progression: 3 teams of 4 (transition)

Coaching points:

- 3 P's of individual defending

- Pressure, Cover and Balance

- Press with speed when lose ball

- Can we win it back in 6 seconds?

- Trigger points of when to press


Football/Soccer Session Plan Drill (Colour): Attack v defence (press)

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Football/Soccer Session Plan Drill (Colour): Attack v defence (press)
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Attack v defence (press) (20 mins)

Attack v Defence

Attacking team try to play into the wide goals, both teams can use the target player in possession

Coaching points:

- When to press v when to drop

- Make play predictable

- Triggers to press

- Intensity of press


Football/Soccer Session Plan Drill (Colour): Reg Scrimmage

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Football/Soccer Session Plan Drill (Colour): Reg Scrimmage
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Reg Scrimmage (25 mins)

Regular scrimmage (4 v 4)


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