Football/Soccer Session (Mixed age): Saving on the move

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Yilmaz Aksoy, Adult Member

Profile Summary

Yilmaz Aksoy
Name: Yilmaz Aksoy
City: London
Country: United Kingdom
Rank: Elite – 5 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Saq Warm Up

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Football/Soccer Session Plan Drill (Colour): Saq Warm Up
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Saq Warm Up (30 mins)

SAQ Footwork Warm-Up

Keypoints:

1. Keep your body still, under control, moving your feet as quickly as possible

2. Small controlled steps

3. Hands in set position ready for shot


Football/Soccer Session Plan Drill (Colour): Improve basic Handling and diving saves

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Football/Soccer Session Plan Drill (Colour): Improve basic Handling and diving saves
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Improve basic Handling and diving saves (30 mins)

Learning Objectives: To Improve Basic Handling

Technical: To improve Basic Handling using different hand shapes. Practicing all diving and handling techniques

Tactical:Improve decision making of when and how to use basic hand shapes.

Physical: Improve co-ordination.

Psychological/Social:Improve concentartion

How to work?

Working in Pairs the Gk has to beat there partner with eithier a throw or strike.

TP:

-Adopt ready position

-use appropriate handshpes to make the save.


Football/Soccer Session Plan Drill (Colour): Handling

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Football/Soccer Session Plan Drill (Colour): Handling
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Handling (30 mins)

Learning Objectives: Improve Head, Hands and feet

Technical: Improve basic handling

Tactical: Decison of handshape(Appropriate saving method)

Physical: Improve speed and reaction

Psychological:To develop good habits

Social: To Encourage fellow Gks

How to work? Gk stands in the middle of a three yard goal, with a server 4-6 yards away. The server throws/Kicks the ball at the goal at ground,middle and above head height, for Gk to make appropriate save.

Possiable handshapes worked: scoop,cup,w, handsleading

Adaptions:

Service-Throw, floor, volley, 1/2 volley

Footwork Patterns- Glide, Figure of 8, Spin and save


Football/Soccer Session Plan Drill (Colour): Saving on the move

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Football/Soccer Session Plan Drill (Colour): Saving on the move
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Saving on the move (30 mins)

Set Up

Goalkeeper starts at a cone, on the servers touch he recovers into line and makes appropriate save. Uses all cones to vary his starting position

Progressions

1. Change the variation of service

2. Number the cones and call 2 numbers

Key Points

1. Get into line of the ball as quick possible

2. Set position to make appropriate save

3.


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Movement
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Custom Movement
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Pass
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