Football/Soccer Session (Moderate): 10.29.14 Possession

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up/fitness

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Football/Soccer Session Plan Drill (Colour): Warm up/fitness
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Warm up/fitness (15 mins)

Warm Up/Fitness (15 min)

Juggling 500 touches (5 min)

Passing Warm Up (5 min)

Square Passing (5 min)


Football/Soccer Session Plan Drill (Colour): Rhondo's

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Football/Soccer Session Plan Drill (Colour): Rhondo's
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Rhondo's (15 mins)

Rhondo's (15 min)

Set Up: 10 v 2, 10 x 10 grid, 10 orange/2 blue penny's

Quick posession game, First pass is free, Attacker connect as many passes as possible. Defender's win the ball 3 times to switch out. Attacker's take a point back for each 10 consecutitive connected passes. Variation: Point for splitting defenders.

CP: Player movement to receive the ball, Simple passes to keep posession, Support to keep posession, switch play to open space, Split defenders


Football/Soccer Session Plan Drill (Colour): 8 v 3 + 1

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Football/Soccer Session Plan Drill (Colour): 8 v 3 + 1
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8 v 3 + 1 (15 mins)

8v3+1 Posession (15 min)

Set Up: 20 x 20. 8 Orange/3 Blue/1 Yellow Penny. 12 balls

8 Orange & 1 Yellow play posession, Blues Defend. Switch Defenders ea 2 min. Connect as many passes an possible. If Defenders win the ball, Attackers Close down on Defender (Move into the Grid) to immediatly win the ball. Encourage Defenders to work hard regardless of it being an attacking session.

Variation: Coach holds up different colored cones so that the Yellow Attacking player in the grid has to seivel his head to look behind and call the color.

CP: Don't fall off the pass (Chest over the ball), move to angles of support on the weak side, move the ball fast to get in behind

Coaching Points.


Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Game
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Expanded Small Sided Game (15 mins)

Expanded Small Sided Game (15 min)

4 v 4 w/2 neutral players. Restrictions: 5 passes to 5 different players before team can shoot. 3 min or 2 goals, switch in group.

CP: Offer angles of support. Keep hips & sholders open to the ball to receive. Movement after your pass. Communication.


Football/Soccer Session Plan Drill (Colour): 6 v 6

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Football/Soccer Session Plan Drill (Colour): 6 v 6
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6 v 6 (15 mins)

Sm Sided Game 6 v 6 (15 min)

No Restrictions


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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