Football/Soccer Session (Beginner): 10 week program. Wk 1 session 1 (Start Time: 2014-03-18 23:30:00)

Profile Summary

Paul Gregory
Name: Paul Gregory
City: Coconut Creek
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer

Description

U8 session for boys/girls


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

King of the ring

10x10 area

Each player dribbles their ball keeping it close to protect their ball while trying to knock out other players. When player is eliminated, have player perform skills until all players have been eliminated and the King of the Ring is crowned. Repeat activity to play for 10 to get players warm.

Coaching Points- close "Messi" touches, head up, shielding, decision making


Football/Soccer Session Plan Drill (Colour): Juggling

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Football/Soccer Session Plan Drill (Colour): Juggling
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Juggling (10 mins)

Players work on Juggling with their laces

Coaching points- Firm ankle, contact center of the ball at waist height to just above head high to catch.

Progress to receiving ball out of the air with the laces.


Football/Soccer Session Plan Drill (Colour): shooting with combinations

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Football/Soccer Session Plan Drill (Colour): shooting with combinations
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shooting with combinations (20 mins)

Shooting with combinations

A- player dribbles, performs skill and shoots on goal. Player then turns to receive pass from B to perform 1-2 combination, follows player B's shot looking for a rebound

B- passes ball into player A for a 1-2 then strikes on goal. Player then turns to face player C to defend 1v1.

C- Takes player B on 1v1 looking to score

After a few minutes, players rotate lines.


Football/Soccer Session Plan Drill (Colour): 2 v 2 to 3 goals

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Football/Soccer Session Plan Drill (Colour): 2 v 2 to 3 goals
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2 v 2 to 3 goals (20 mins)

Players play 2v2 to 3 goals

Players look to use dribbling skills, combination play and good decision making in looking to score in any of the 3 goals. When the ball goes out of play the coach quickly feeds anew ball in. Play 2 minute games.


Football/Soccer Session Plan Drill (Colour): scrimmage

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Football/Soccer Session Plan Drill (Colour): scrimmage
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scrimmage (25 mins)

Free play scrimmage.


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