Football/Soccer Session (Moderate): SCHS Training Day 1 (Start Time: 2016-03-02 15:30:00)

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Nyle Ortiz, Adult Member

Profile Summary

Nyle Ortiz
Name: Nyle Ortiz
City: Saint George
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Possession Oriented


Football/Soccer Session Plan Drill (Colour): Technical Warm-Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm-Up
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Technical Warm-Up (5 mins)

20x20 Grid.

-Player A plays to player B.

-Player A then opens up around the cone to the direction of the pass, then joins the back of the line he played to.

-Player B has two touches to settle the ball, then play to Player C. The pattern continues all the way around.

-Change direction every 30 seconds or so.

-Coaching Points-

1. Ball should be played around the cone.

2. Pace on every pass.

3. Hips open before receiving pass.


Football/Soccer Session Plan Drill (Colour): Tech Warm-Up Progression

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Football/Soccer Session Plan Drill (Colour): Tech Warm-Up Progression
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Tech Warm-Up Progression (10 mins)

20x20 Grid.

- Player A plays to player B, and then opens up to side cone like before.

- Player B drops the ball back to player A who then plays it long to player C.

- Lines C and D then do the same pattern with the final pass going from player C to player A.

-Players A and B swap lines, and C and D swap lines.

-Change direction every so often. (A plays with D, and B plays with C)

-Coaching Points-

1. One Touch when you can, two touch when you need.

2. Open up immediately after pass with hips facing inside.

3. Pace on every pass, ESPECIALLY the long ball.


Football/Soccer Session Plan Drill (Colour): 40 One-Touches

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Football/Soccer Session Plan Drill (Colour): 40 One-Touches
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40 One-Touches (20 mins)

30x30 Yard Grid.

-8v8 Possession.

-Every One-Touch pass equals a point.

-Coaching Points-

1. OPEN AND USE SPACE!!!

2. Hip facement when receiving ball.

3. Movement after pass to create space.


Football/Soccer Session Plan Drill (Colour): Possession into attack.

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Football/Soccer Session Plan Drill (Colour): Possession into attack.
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Possession into attack.

8v8 on half the field.

-Possesion between midfield and the 18-yard box

-Once the attacking team gets X (start with 8) amount of passes they can go to goal.

-If the defensive team wins the ball, they will look to find their target player (goalkeeper) in the center circle at midfield. That team now starts from the goalkeeper and is now the attacking team.

-Teams get a point by scoring a goal, or finding the target goalkeeper at midfield.

-Switch goalkeepers so they both work on distribution and shot stopping.


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Movement
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Pass
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