Football/Soccer Session (Difficult): Possession and Target Play

Profile Summary

Adam Howarth
Name: Adam Howarth
City: Hanover Park
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warmup

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warmup
Save Image: Football/Soccer Session Plan Drill (Colour): Warmup

Warmup (10 mins)

A passes to B with the inside of the foot

Following the pass they run diagonally to other corner.

Incorporate high knees and other dynamic stretchesinto the diagonal run

Examples- Butt kicks, headers, backwards run and karaokes


Football/Soccer Session Plan Drill (Colour): Movement and Passing

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Movement and Passing
Save Image: Football/Soccer Session Plan Drill (Colour): Movement and Passing

Movement and Passing (10 mins)

20 x 12 grid - 4 grids

A and B pass to C and D. Start 2 touch and then go to 1 touch.

C and D will check to the ball and then move to opposite side.

Players in the middle will work hard and then rotate with the players on the outside


Football/Soccer Session Plan Drill (Colour): Play to targets

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Play to targets
Save Image: Football/Soccer Session Plan Drill (Colour): Play to targets

Play to targets (15 mins)

30 x 24 grid - 2 grids

A and B are targets play possession in the middle - use targets as outlets.

Switch teams to create competition

Add points for passing one side to side


Football/Soccer Session Plan Drill (Colour): Play to 6 Goals

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Play to 6 Goals
Save Image: Football/Soccer Session Plan Drill (Colour): Play to 6 Goals

Play to 6 Goals (20 mins)

Use pre- existing grid add small goals to create 6 v 6.

6v6 play possession and try and score on small goals.

Can add neutrals in the middle- work on possession and target play


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL