Football/Soccer Session (U10): Push and Run

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Pro-Club: Red Bulls New York Academy

Nicolas Pretelt , Adult Member

Profile Summary

Nicolas Pretelt
Name: Nicolas Pretelt
City: hamilton
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Developmental Repititions

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Football/Soccer Session Plan Drill (Colour): Developmental Repititions
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Developmental Repititions (15 mins)

Organization:

As above

Instructions:

A plays to B who opens up and plays to C. C drives at A and beats them with a scissor.

Coaching Points:

- Quality of movement (timing)

- Quality of first touch/passing

- Communication

- Quality of move


Football/Soccer Session Plan Drill (Colour): Semi-opposed

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Football/Soccer Session Plan Drill (Colour): Semi-opposed
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Semi-opposed (15 mins)

Organization:

As above

Instructions:

1) Player A passes to plyer B.

2) B opens up and finds C.

3) On C's first touch A becomes a passive defender and applies pressure to C.

4) C beats A by using push and run or combining with B using a give and go

Rotation: A to B, B to C, C to A.

Coaching Points:

- Quality of check

- Communication

- Quality of pass

Push and Run

- Drive at defender's front foot

- Keep ball close, touch on every step

- identify of 1v1 and space behind defendet

- Exit touch( enoug weight to collect and Ronaldo touch)

- Timing of execution based on space between attacker and defender

Give an Go

Play late as possible with outside foot

- Direction and weight of return pass

- Quick movement to receive the ball back again

Progressions:

- Attacker can choose to scissor instead of give and go

- Defender (A) is now live and trys to win the ball. Play 2v1 game to endlines. Keep score.


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (25 mins)

Organization:

3v3 game with 3 neutrals

3-4 teams tournaments

Coaching Points:

- Recognizing 1v1 situations to use push and run

- Commit the defender

- Decision making, when to dribble when to pass

- Attacking principles: width and lenght

Speed of play and swithc point of attack


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Movement
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Custom Movement
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Pass
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Dribble
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