Football/Soccer Session (U8): Syosset U7 + U8 5/31-6/1

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Alex Dawson, Adult Member

Profile Summary

Alex Dawson
Name: Alex Dawson
City: Brooklyn
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

Players divided into pairs

1 ball per pair, standing opposite each other

1 ball on top of a cone between each pasi as shown

Instructions:

Players compete against their partner to see how many times they can pass their ball and knock off the ball on the cone

Alternate attempts

If successful, player gets a point and resets ball as partner prepares

Rotate opponents

Coaching Points:

Proper passing technique

-ankle locked

-toe up

-contact with center of the ball

-eye on the ball during contact

Accuracy and weight

Progressions:


Football/Soccer Session Plan Drill (Colour): Passing in Numbers 1

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Football/Soccer Session Plan Drill (Colour): Passing in Numbers 1
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Passing in Numbers 1 (15 mins)

Organization: 2 25x20 yd grids set with cones and a line down the middle. 5-6 players on each side of grid. 1 ball per side

Instructions:

-Players number themselves 1-5 and space themselves around their grid.

-Player 1 starts with the ball and passes to 2, 2 to 3, 3 to 4, 4 to 5 and then back to player 1.

-After each player passes the ball, they must find a cone in their grid to run around. Must be a different cone each time.

Coaching Points:

-Move after pass

-Eyes on the ball

-Good weighted pass

-Find open space

-Put self in a good position to receive the next pass

-Communication

Progressions: Pick up middle line, see following screen


Football/Soccer Session Plan Drill (Colour): Passing in Numbers 2

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Football/Soccer Session Plan Drill (Colour): Passing in Numbers 2
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Passing in Numbers 2 (15 mins)

Organization: 40x40 yd grid, cones lining the field. 10 players 2 balls

Instructions:

-Same game as before, now with another team to navigate through.

-Still finding a cone to get around after pass, must find new cone all the time

-Players now have to navigate through the other team doing the same thing.

Coaching Points:

-Move after pass

-Eyes on the ball

-Good weighted pass

-Find open space

-Put self in a good position to receive the next pass

-Can't stand and wait for a pass behind other team. Must find gaps to receive pass in.

Progression:

Keep teams in seperate grids

-coach calls a number, that player must leave their grid and becomes defender in the other grid

-team must now keep possession against opposition


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Custom Movement
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Pass
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