Football/Soccer Session (U14): possession

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Pro-Club: Tranmere Rovers FC

Shaun Garnett, Adult Member

Profile Summary

Shaun Garnett
Name: Shaun Garnett
City: Prenton
Country: United Kingdom
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Warm up and assessment of players


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (30 mins)

Session Objective: Warm up :Start of season

Organisation: Two teams,12 poles,6 balls

Key Factors: Pace run,stretch appropriately.

Players begin in two lines at A and B and follow circuit.Pass each other at C and return up side back to original starting point/

Vary demands:slow around course;increase pace across,slow on down run;increase pace down run,slow across;

Add ball at end of each set of posts.Variety of activities;move ball across past partner,leave ball at end and continue same through next set of poles.Take ball towards partner,chop turn and return,leave ball at end and continue same through next set of poles;go round partner with ball,leave ball at starting end and continue same through next set of poles.


Football/Soccer Session Plan Drill (Colour): passing

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Football/Soccer Session Plan Drill (Colour): passing
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passing (25 mins)

Session Objective:To improve passing.

Organisation:Players arranged as shown;

A plays B,who plays C.C sets back for A to play to D.D plays E.E plays long pass to F.F plays to next player in line and repeat cycle.

rotation:A becomes D,D becomes E,E becomes F goes to back of line.B and D stay and rotate positions.Change periodically.

A plays to C who takes out of feet and plays to B.B has moved when C first touches ball and receives and plays to D.D plays to next B player.Next C player moves when B takes first touch.B plays to C who plays to A and cycle repeated.Players follow to opposite teamas shown by arrows.

Key Factors:

Quality of passing.Positioning/adjusting to receive.Technique and .Head up to see.fluidity of movement.


Football/Soccer Session Plan Drill (Colour): receiving : back foot

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Football/Soccer Session Plan Drill (Colour): receiving : back foot
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receiving : back foot (25 mins)

Session Objective: To improve passing/taking ball on back foot

Organisation: Players to receive ball on back foot and play.Then receive other ball and play again.Continue then develop two players playing to each other off back foot .then build up to three and then four.

Key Factors: Body shape open touch awareness,quality of pass.


Football/Soccer Session Plan Drill (Colour): Simple possession and transition

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Football/Soccer Session Plan Drill (Colour): Simple possession and transition
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Simple possession and transition (40 mins)

Session Objective: To improve possession and quick reaction on transition

Organisation:Simple game:Three teams of 6 Red,Blue,Yellow.Goals but no goal keepers.

Two teams v 1 to keep possession {e.g. Reds and Blues v Yellow).Reds and Blues to keep possession;if yellow intercept they can shoot at empty goal as quick as possible.Change teams every five minutes to have different 2v1.

Key Factors:

Spread out in possession.

Angles to receive

Movement in advance and after playing ball

Positive attitude to shoot quickly if gaining possession.


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Movement
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Custom Movement
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Pass
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