Football/Soccer Session (Moderate): Avila U: Back 4 Defending - Paul Cammarata (Start Time: 2015-10-20 11:55:00)

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Am-Club: KC Prime Soccer Club

Paul Cammarata, Adult Member

Profile Summary

Paul  Cammarata
Name: Paul Cammarata
City: Belton
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up

Organization:

- Following a noral FIFA11 warmup

- All players inside a grid, half with a ball in their hands and half without a ball

Instructions:

- Players are moving around the grid

- Players with a socer ball are serving for a player without a ball. Begin with volleys and passes back, progress into defensive headers

- Switch out who has a ball after a minute or as needed

Coaching Points:


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1

Organization:

- Using one third of the field with a goal and full witdh, size adjusted as needed

- 4 cones set up as shown with an attacking player at each cone

Instructions:

- When coach says go, all players drive at the defender with a ball. When coach calls out a number, that player continues to go to goal trying to score, with the other players going back to restart

- If a number is called out instead of saying go, that player plays a long ball into the back four

- Progress with now having two attackers go at a time, then 3, then 4

Coaching Points:


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2

Organization:

- Same setup as before

Instructions:

- 4v4 activity to counter goals

- 1 point for every goal scored by the attacking team

- 2 points for every goal scored in the counter goals by the defending team

Coaching Points:


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