Football/Soccer Session (Difficult): ATTP 1 - October

Profile Summary

Nathan Herbert
Name: Nathan Herbert
City: Gosford
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): PDE touch

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Football/Soccer Session Plan Drill (Colour): PDE touch
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PDE touch (20 mins)

3 team football (neutrals). multi balls.

Must pass through a gate before scoring.

Swap neutral team every 5 mins.


Football/Soccer Session Plan Drill (Colour): Technique and decisions

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Football/Soccer Session Plan Drill (Colour): Technique and decisions
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Technique and decisions (20 mins)

1) A and B pass between each other 2Touch, progress to 1touch.

AFTER A passes, B will scan for C and call out the cone.

C is holding the cones in hands, in front or behind back.

"Red", "Yellow", "Both", "None"

Swap every 10 passes.

PROGRESSIONS

2) "Both", B will turn and play to C, C to A.

3) "Red", return with RIGHT foot

4) "Yellow", return with LEFT foot

5) "_____", (make up a rule)


Football/Soccer Session Plan Drill (Colour): 1st touch ladder

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Football/Soccer Session Plan Drill (Colour): 1st touch ladder
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1st touch ladder (20 mins)

Races! Both teams start together

-Play for 3min continuous.

-Rest, winner moves up, loser down.

1-

-Pass to centre (SCAN)

-Touch behind cone

-Strike to goal

Progression-

2-

-Players CHECK AND TOUCH CONE. then to centre

-Pass to centre (SCAN)

-Touch

-Strike

3-

- When they scan behind, call out ball colour used in other group.


Football/Soccer Session Plan Drill (Colour): Positioning box

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Football/Soccer Session Plan Drill (Colour): Positioning box
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Positioning box (20 mins)

3v3+4 directional

Team scores by passing to one designated end and maintaining possession, they continue by attempting to get back to their start.

Add rules - outside 2 touch, insaide cant bounce a neutral, inside must bounce a neutral,


Football/Soccer Session Plan Drill (Colour): SSG+overload

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Football/Soccer Session Plan Drill (Colour): SSG+overload
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SSG+overload (20 mins)

2v2+1, 3v3+1

Goals must be firsttime shots.

1goal - any goal

2goal - score on a 1-2pass (firsttime pass)

3goal - score on a 3rd man pass (firsttime pass)


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (20 mins)


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 2
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