Football/Soccer Session (U10): U-Turn Alpha u10 Session 7

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Pro-Club: Red Bulls New York Academy

Evagelos Vassilaras, Adult Member

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Evagelos Vassilaras
Name: Evagelos Vassilaras
City: New York
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): warmp up

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Football/Soccer Session Plan Drill (Colour): warmp up
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warmp up

Organization:

40x35

Instructions:

Dribble in the area

Coaching Points:

Toe part of the sole to drag ball back

Movement of non-kicking foot as you drag ball

Turn body opposite to foot you use

Progressions:


Football/Soccer Session Plan Drill (Colour): techincal 1v1

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Football/Soccer Session Plan Drill (Colour): techincal 1v1
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techincal 1v1

Instructions:

red player are defenders - attackers in blue dribble up and perform the Turn stop Turn Technique trying to reach blue cone before the red.

can also be performed in 2 lines instead

Coaching Points:

Toe part of the sole to drag ball back

Movement of non-kicking foot as you drag ball

Turn body opposite to foot you use

Progressions:

go to goal


Football/Soccer Session Plan Drill (Colour): possession game

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Football/Soccer Session Plan Drill (Colour): possession game
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possession game

Organization:

Instructions:

keep possesion by passing finding passing lanes through thered defenders

Coaching Points:

weight of pass

speed of transitioning

unbalance the defense

Progressions:


Football/Soccer Session Plan Drill (Colour): game

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Football/Soccer Session Plan Drill (Colour): game
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game


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Pass
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