Football/Soccer Session (Moderate): Open Try-Outs - May 28th

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James Spence, Adult Member

Profile Summary

James Spence
Name: James Spence
City: Trophy Club, Texas
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Skillz!

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Football/Soccer Session Plan Drill (Colour): Skillz!
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Skillz! (20 mins)

Warm Up: show me your skills, Ask players to replicate skills that footballers make when playing the game: Ball manipulation, stress touches versus running and speed.

Skills:


Football/Soccer Session Plan Drill (Colour): 1v1 shooting from different angles

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Football/Soccer Session Plan Drill (Colour): 1v1 shooting from different angles
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1v1 shooting from different angles (20 mins)

THE SESSION:

- Set up with 2 teams of approx. 7 players

- Mark out a 12 x 12 area on the edge of the 18yd line and 4 small areas ith a player in each

- Attacking team (Red) start with a cut back cross from square 1 with the striker has 1 touch and finishing on goal.

- Player who crossed follows their pass and then becomes the striker, and then recieves a ball from 2 with therir back to goal, turns and finishes (two touches).

- Every time a striker shoots they then go to the square that they recieved a pass from

- Once all 4 squares have delivered to a stiker, go back to 1 and continue for 3 minutes

- Defending team can catch balls that miss the goal. Every ball caught minuses from the attacking teams total

PROGRESSIONS:

- Defender (Blue) rushes up to put pressure on striker and if wins ball finishes in small goal

- Make sure that every time there is a new striker the defenders swap also

KEY MESSAGES/POINTS:

- "Prepare the ball" for your next action

- "Touch Bang"

COMPETITION:

- Keep track of score every 3 mins. Loosing team on the line!!


Football/Soccer Session Plan Drill (Colour): 1v1 or Technical Work

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Football/Soccer Session Plan Drill (Colour): 1v1 or Technical Work
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1v1 or Technical Work (20 mins)

The Session: Reversed Goal Game

Organization

- A dribbles towards the middle and then passes to B.

- B can score in any of the 4 goals

- If A wins the ball they have one attempt to counter or the game is dead.

Progression

-2v1 then 2v2, 3v2

Key Points

- Side moves (V moves, stop-start,stepover, cruyff, outside cut)

- Stop start moves to gain separation.

- Change your speed and change your direction to lose the opponent

- Don't show them the ball


Football/Soccer Session Plan Drill (Colour): 1v1 Turn and Shoot

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Football/Soccer Session Plan Drill (Colour): 1v1 Turn and Shoot
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1v1 Turn and Shoot (20 mins)

THE SESSION:

Area 25x20 with goal and goalkeeper

1 Gate 15 yds from goal.

Attacking players (white) start next to the goal with a ball each.

Defending players (red) start 10 yds from the gate opposite the reds

White players must dribble quickly to the gate, when they reach the gate the RED defender is released. The White player must perform a turn and go to goal and try to score while the defender must try to catch and stop the attacker from scoring.

Switching Roles: Defender moves to GK, GK, moves to White, White moves to red

KEY MESSAGES/POINTS:

1) Dribble quickly to the gate using laces

2) Turn quickly and sharply to create the most space

3) Change speed to attack the goal.

4) Finish with the laces or the inside of your foot away from the gk.


Football/Soccer Session Plan Drill (Colour): Mane 1v1

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Football/Soccer Session Plan Drill (Colour): Mane 1v1
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Mane 1v1 (20 mins)

THE SESSION:

Blue defender passes through yellow gate and immediately runs around red cone to recover. White attacker explodes to pounce on the ball and attack.

Decision making dependent on scenario, can you finish?

Play vs White comp

PROGRESSIONS:

- Swap to different attacking sides

- Defenders recovery changes

- 2v2

KEY MESSAGES/POINTS:

- Explosion of speed

- RWB if you have space in front

- Dribble if defender gets tight, can you beat him?

- End product


Football/Soccer Session Plan Drill (Colour): Shooting 2v1

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Football/Soccer Session Plan Drill (Colour): Shooting 2v1
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Shooting 2v1 (20 mins)

THE SESSION:

- Same set up and start, but now we go 2v1 in favour of the red team.

- Coach can decide whether a pass has to be made from red to red before they can attack, or if the player receiving the initial pass can dribble.

- Allow teams to attack and defend for a set time before swapping. Competition?

- If defenders win the ball, look to score in mini goal/play to coach

KEY POINTS:

- Quality of pass to start the practice.

- Be unpredictable

- End product.

- Enjoy having the ball, be fearless and creative.

- Quick rotation of players to enhance tempo. 

- Quality strong pass to start practice.

- Dribble or pass?

- Players movement off the ball.

- Attacking player look to beat defender, be brave.


Football/Soccer Session Plan Drill (Colour): Game 1

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Football/Soccer Session Plan Drill (Colour): Game 1
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Game 1 (20 mins)

2v1 - 2v2

GK plays the ball out to the left or right

RED team go 2v1 to goal.

Once shot is taken (on or off target ) 2nd BLUE player starts to attack the red goal in a 2v2.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 2
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Shaded Pitch Area

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