Football/Soccer Session (Moderate): KERALA BLASTERS FOOTBALL CLUB, U-15 (Start Time: 2017-09-27 16:30:00)
Profile Summary
| Name: | Appu Jose |
|---|---|
| City: | Kochi / Kerala |
| Country: | India |
| Membership: | Young Member |
| Sport: | Football/Soccer |
Can't see interactive 3D drill features? 
in your browser.
in your browser, and select "Settings".Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fast Feet (10 mins)
>> Fast feet straight ahead activity and lateral movements.
>> Quick feets.
>> Agility & Balance.
>> Co-ordination.
>> Change of direction.
>> Rythemic.
>> Flexibility of body.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v2 (10 mins)
ORGANISATION :-
>> 15X15 Yds grid.
>> 5 attackers inside the grid.
COACHING POINTS:-
>> Vision and awareness.
>> Changes in the direction and speed of play.
>> Appropriate use of 1st touch.
>> Appropriate us of short or long passes.
>> Good passes to feet.
>> Good first touch towards space.
>> Good decision making (make play easy).
>> Speed of play/ decisions.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Team shape 9v9 SSG (35 mins)
>> 3-2-1 or 3-1-2 formation focusing team shape.
>> Focus on positional awareness.
>> Movement off the ball.
>> Creating space.
>> Switching play if neccessary.
WARM DOWN & STATIC STRECHINGS !!!! (7 min)
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm up (15 mins)
ORGANISATION :-
>> Make a big arae (50x40).
>> 18 players (divided into 3 teams of 6
Procedure :-
>> The players are divided into 3 equal teams. 2 of the teams play together while in possession, while the 3rd team try to win the ball back (12v6).
>> When the possession turns over, the team that lost possession becomes the defending team, while the other 2 teams now work together in possession.
COACHING POINTS :-
1. Team in possession :-
>> Quality in possession >> Decision making.
>> Movement off the ball >> Making pitvh as big as possible.
>> Reaction to losing possession.
2. Team out of possession :-
>> Pressing as a unit >> Making pitch compact.
>> When and where to press >> Reaction to winning possession.
DYNAMIC STRECHINGS SUPPLENESS, AND CORE STATBILITY EXERCISES DURING THE BREAK !!!!!!