Hockey Session (Under 10s): Skill Dribbel FH/ BH

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Edu-Club: KNHB Academie

Boukje Smeets, Adult Member

Profile Summary

Boukje Smeets
Name: Boukje Smeets
City: Arnhem
Country: Netherlands
Rank: Elite – 0 points
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): Screen 1

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Hockey Session Plan Drill (Colour): Screen 1
Save Image: Hockey Session Plan Drill (Colour): Screen 1

Screen 1

Organisatie: Met marker situatie uitzetten, binnen de tijd zo snel mogelijk balhandeling uitvoeren. ( 15, 30 sec of 1 min) vervolgens afronden op goal. Afstand tussen de markers 1 meter.

Accenten: voetenwerk, balpositie, stickhandeling, lichaamshouding

Differentiatie: Indian dribbel, shuffle. BH shuffle, Combi 3 hoek, Combi 4 kant

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