Michael Balogun
Name: | Michael Balogun |
---|---|
City: | El Paso |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Principles
1. Win 2nd balls
2. Counter Pressing
Organization
7 v 4 (adjust if needed)
18 x 18 yard
4 counter goals
6 x 1min active x 45 second recovery
Rules
Gray team maintains possession of the ball, connecting as many passes as possible
Blue team is defending. If Blue wins the ball they can score on the any of the counter goals
If the ball goes out of bounds or a goal is scored, the assigned Red players plays a ball back in quickly (not to specific team just into the field of play)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Principles
1. Win 2nd Balls / Counter Press
2. Attack the box with numbers
Organization
10 v 0
Mannequins
Large goals
4 x 5min per patterns
Rules
Grey team is given pattern going to goal
After shot on goal, loose ball is played and they have to react and win 2nd ball before going to goal again
Loose balls are played from Coach. GK can play loose ball if save is made.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Principles
1. Win 2nd Balls / Counter Press
2. Attack the box with numbers
Organization
11 v 11
2 x 10min
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Animation Controls (PCs, Macs, Laptops):
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Back/Forward: Drag timeline button
Warm Up / Activation (15 mins)
Principles
Win 2nd Balls
Counter Pressing
Organization
6 poles
2 small goals
Dynamic warm up
Speed and reaction exercises (incorporate ball)
CPs