Football/Soccer Session (Academy Sessions): U13G Worthington SESSION 16

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Pro-Club: RBNY Academy Inc

Joshua Miller, Adult Member

Profile Summary

Joshua Miller
Name: Joshua Miller
City: Boonton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Defending Intro Game

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Football/Soccer Session Plan Drill (Colour): Defending Intro Game
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Defending Intro Game

Organization:

Pairs

Instructions:

Players shake hands and lock ankles.

Players look to be physical and knock the other player off balance.

Coaching Points/Questions:

Body positioning

Mentatliy to use your body

Low center of gravity

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Defending 1v1 Introduction

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Football/Soccer Session Plan Drill (Colour): Defending 1v1 Introduction
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Defending 1v1 Introduction

Organization:

Pairs with 30 to 40 yard lanes

Instructions:

Player with the ball dribbles back and forth in a zig zag motion

The defender contains the player with the ball, focusing on body positioning and being in the right defensive stance.

Player does not steal the ball

Coaching Points/Questions:

Body positioning

How to stay with someone quicker than me?

Which side should I push them to?

Regressions/Progressions:

P: challenge the attacker to really get by the defender


Football/Soccer Session Plan Drill (Colour): Chase Down Game

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Football/Soccer Session Plan Drill (Colour): Chase Down Game
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Chase Down Game

Organization:

Set up cones to create two lanes

Instructions:

Player with ball starts the game by taking first touch

Once first touch is taken, ball is live and defender (player at second cone) must chase down and win the ball.

Player with ball must pick a lane and knock down the cone with the soccer ball

Coaching Points/Questions:

Using your shoulder

Being phsyical

Grabbing the jersey from behind to slow down opponent

Winning the ball and making a decision

Regressions/Progressions:

P: Incentives to win the ball and score

R: Incentives for the attacker to score creatively


Football/Soccer Session Plan Drill (Colour): 3v3 SSG

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Football/Soccer Session Plan Drill (Colour): 3v3 SSG
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3v3 SSG

Organization:

20x20

Instructions:

3v3 game

Kick ins when ball goes out of play

No GK's, play last man back, no hands.

15 minutes - warm up

Coaching Points:

Communicate with your teammates

Proper technique when passing and shooting

Find space and link up with players to score

Progressions/Regressions:


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