Football/Soccer Session (Academy Sessions): Lightning U8 Girls: Dribbling: Session 1 (Start Time: 2016-03-28 17:00:00)
Reseller-Club: Premier Users' Club
Shane Clark
Profile Summary
| Name: | Shane Clark |
|---|---|
| City: | Rye Brook, New York |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical
Organization: Groups of 4, each player with the ball setup as shown
Instructions:
1 player at a time,dribbles at the cones performs move, as they make eye contact with next line the first player in the next line now goes
Coaching Points:
-Drive at speed using Messi Touches
-Head up to the assess the space
-Scissor Technique- Toe pointed towards the ground, close as possible to the ball, getaway touch out feet and into space
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Semi Opposed
Organization:
Groups of 3 to 4, Attacking player shown in Blue, 2 5 yard gates set up as shown.
Instructions:
Defending player plays into the attacking player, and immediately applies passive pressure while stadning in the gate in the center of the grid. Attacking player performs move and accelerates into the gate.
Coaching Points:
Attacking player head up to assess where the space/ is. If we don't have our head up we will not know where the space to attack.
-Drive at the defending player to commit them, if we drive directly at them they don't know where we intend on attacking.
-Scissor Technique: Foot pointed towards ground, scissor as close to ball as possible to increase speed of the move. Drive with the foot that you intend to do the first scissor with. Getaway touch is out of the tackling radius and into space.
Progression turn it into a race where the defender must stay in the central gate until attacker performs move.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fully Opposed 1v1
Organization:
Groups of 3 to 4, Attacking player shown in Blue, 2 5 yard gates set up as shown.
Instructions:
Defending player plays into the attacking player, and immediately presses the attacking player on their first touch. Attacking player looks to score by dribbling through a gate. If defender wins ball they get a point for dribbling it past the opposite end line.
Coaching Points:
Attacking player head up to assess where the open gate is. If we don't have our head up we will not know where the space to attack.
-Drive at the defending player to commit them, if we drive directly at them they don't know where we intend on attacking.
-Scissor Technique: Foot pointed towards ground, scissor as close to ball as possible to increase speed of the move. Drive with the foot that you intend to do the first scissor with. Getaway touch is out of the tackling radius and into space.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned game (15 mins)
Organization:
Instructions:
Coaching Points:
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play (15 mins)
Organization:
3v3 or 4v4 Small-sided tournament games: 4 teams of 3 players eachteam. 2 fields of 30x40 yards with 2 Pugg Goals on opposite endlines.
Instructions:
4 Teams of 3, play 3v3 tournament style format where each team will play one another.
Coaching Points:
· Review of session's learning outcomes being translated into the game
Progressions:
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
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Warmup
Organization: 2 lines groups of 3-4 setup as shown
Instructions:
Defending player goes on the cue of the attacking player, and immediately presses the attacking player looking to pull the pinnie away from the attacking player as the attacking player looks to beat the defender to a gate.
Coaching Points:
Go directly at the defender
Smaller steps once accelerating into space larger strides
Head up to see what gate we must attack in
Change in levels- Body shape taller to lower on the feint to provide
Progressions: