Football/Soccer Session (Difficult): Acciones defensivas en situaciones límite (Start Time: 2016-04-30 07:00:00)
Profile Summary
| Name: | RUBEN GARCIA HERNANDEZ |
|---|---|
| City: | Huelva |
| Country: | Spain |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pantalla 2 (15 mins)
En este ejercicio buscamos una reacción del portero inmediata del portero según lo que suceda:
1.Se lanza un centro lateral, ya sea con las manos o mediante centro con el pie. Dependiendo de la altura que tome el mismo, el portero tendrá que decidir si salir o quedarse en portería.
2.El EP decidirá si desvía o no el centro lateral, dificultando la acción del portero.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pantalla 3 (15 mins)
Este ejercicio sigue la siguiente secuencia:
1.Jugador realiza centro lateral.
2.El portero ataca el balón para despejar de puño.
3.Desplazarse rápidamente para el tapar el tiro del EP.
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Pantalla 1 (15 mins)
En este ejercicio el portero realiza el siguiente movimiento:
1.Inicia el ejercicio tumbado en el suelo hasta que el EP bota su balón, momento en el cual deberá girar en el suelo y reincorporarse para la siguiente acción.
2.Deberá lanzarse para salvar el lanzamiento que realice el EP.