Football/Soccer Session (Academy Sessions): Passing and receiving

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Jamie Edwards

Profile Summary

Name:	Jamie Edwards
City:	New York
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Ball Mastery

Organization:

1. 1 Player, 1 Ball & cone (as seen above).

Instructions:

1. Players are looking to perform static ball mastery.

- Toe taps

- Side roles

- Forward L

- Backward L

Coaching Points:

1. On toes.

2. Hopping on non - kicking foot.

3. Small touches.

4. Use arms to balance.

5. Use of hips.

Progressions:

N/A

Football/Soccer Session Plan Drill (Colour): SAQ

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SAQ

Organization:

1. 15 x 15 Area Size.

2. 5 Cones set out (as seen in diagram).

3. 3 Groups running at the same time.

Instructions:

1. Players are looking to move around Star drill using different movements:

H= Shuffle.

S= Spring.

B = Backpedal.

2. Players are looking to move around the course as quick as they can.

Coaching Points:

1. Quick transition between different types of movement.

2. Head position while running and changing direction.

Progressions:

1. To make it a race between all of the groups.

Football/Soccer Session Plan Drill (Colour): Technical Unopposed

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Technical Unopposed

Organization:

1. Players work in pairs and are 30 yards apart.

2. Cone with the ball on top is evenly in between the two players.

Instructions:

1. Players are looking to strike the ball to knock the ball off the cone.

Coaching Points:

1. Locking ankle on contact.

2. Placement of non kicking foot.

3. Stepping into and following through on shot.

4. Angled apporach to ball.

Progressions:

Football/Soccer Session Plan Drill (Colour): 1 v 1 Opposed

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1 v 1 Opposed

Organization:

1. 20 x 25.

2. Two goals.

3. Players positioned as seen in diagram.

Instructions:

1. Players dribble to the middle cone then look to turn and strike the ball at goal.

Coaching Points:

1. Observation of GK and target to choose striking surface.

2. Ball out of feet after turn for correct observation and apporach.

Progressions:

1. One player starts on the middle cone and Players pass to player on middle cone.

2. Player on middle cone takes 1st touch out of his feet then shots at goal.

3. After the shoot collect the ball and join back of the line.

Football/Soccer Session Plan Drill (Colour): 3 v 3

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3 v 3

Organization:

1. Area size 30 x 25.

2. 3 v 3 (include GK if available).

Instructions:

1. Players split up into 4 teams and play a round robin tournament where all teams play.

Coaching Points:

1. 3 lines of attack, 1 defender, 1 midfielder, 1 forward.

2. Create as much space for player in possession.

3. Try to create a triangle at all times to give good angle of support.

4. Team mates create gaps, can player in possession look to Messi into them.

Progressions:

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