Football/Soccer Session (Academy Sessions): Session 2 - Final 3rd - create and finish

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Joshua Francis

Profile Summary

Joshua Francis
Name: Joshua Francis
City: Cardiff
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (5 mins)

Warm up -

Dynamic stretches:

Open gates

Closed gate

Kick sideways - inside and outside.

Jockey

Sprints


Football/Soccer Session Plan Drill (Colour): Build up

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Football/Soccer Session Plan Drill (Colour): Build up
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Build up (15 mins)

Fast break - attacking 3

Ball starts in the middle,

played outwide,

dribbles/take a touch forwards,

cross the ball into the box.

Player on the opposite wing runs through the middle of the manniques and joins the strike in trying to score.

After each player has had 3 attempts to shoot (middle line), players move to the right.


Football/Soccer Session Plan Drill (Colour): Forwards vs Defenders

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Football/Soccer Session Plan Drill (Colour): Forwards vs Defenders
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Forwards vs Defenders (20 mins)

Forwards against defenders.

Forwards score 1 point for scoring.

Forwards score 2 points for scoring when the move is started from the number 10.

Defenders can score by scoring in the mini goals.

For every 5 passes defenders score a point.


Football/Soccer Session Plan Drill (Colour): Games

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Football/Soccer Session Plan Drill (Colour): Games
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Games (20 mins)

Game:

3 x 5 minutes games.

Goal = 1 point

Combination passes of 4 = 2 points.

Small pitch allows more shots.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
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Back/Forward: Drag timeline button