Football/Soccer Session (Beginner): GU10 ADP - Blk 6 Week 1 - Support (Start Time: 2019-07-17 19:30:00)

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Mohamed Nosarka, Adult Member

Profile Summary

Mohamed Nosarka
Name: Mohamed Nosarka
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer

Description

The activities are designed to focus players on support of the ball carrier to be more effective at maintaining possession and working the ball through the thirds.


Football/Soccer Session Plan Drill (Colour): Global - 3v3 Handball

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Football/Soccer Session Plan Drill (Colour): Global - 3v3 Handball
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Global - 3v3 Handball (10 mins)

Setup:

Two grids, each 15X10. Each grid has a 5 yard end zone at either end.

Each grid has 2 teams of 3 to 4 players each

Mini skills balls - size 1, if available, otherwise use size 4

Activity:

Players will only use their hands in this activity. The objective is for the team in possession to score by passing the ball to a player waiting in the end zone. The player in possession cannot move, but can pivot to shield and find a supporting player. If the ball is dropped, the opposing team gets possession of the ball.

Coaching Points:

communication; angle of support; distance of support; support as the ball travels


Football/Soccer Session Plan Drill (Colour): Global - Movement off the Ball

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Football/Soccer Session Plan Drill (Colour): Global - Movement off the Ball
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Global - Movement off the Ball (15 mins)

Setup:

- create a grid 15 x 20 yards or larger depending on skill level of players

- either poles or cones to create gates

- cones, balls and pinnies

- 10 to 12 players (2 teams)

Activity:

The objective is for the team in possession to maintain possession and wait for the opportunity to score on either of the 4 gates (goals) by executing a pass to a supporting player waiting on the other side of the gate. The scoring team maintains possession.

A) 1 goal is given for 6-8 consecutive passes while keeping possession.

B) 1 goal is also given for a pass through one of the 4 gates to a teammate.

Coaching Points:

- angle of support (in front, behind, and beside)

- distance of support (near, far, and wide)

- communication and eye contact

- support the ball carrier

- anticipate the play


Football/Soccer Session Plan Drill (Colour): Analytical - 3v1 Rondo

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Football/Soccer Session Plan Drill (Colour): Analytical - 3v1 Rondo
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Analytical - 3v1 Rondo (15 mins)

Organization:

- 2 grids, each 10 x 10 or larger to create success for the team in possession

- 12 players

- Divide the group into 3 equal teams

- Different coloured pinnies for each team

- One team in each grid with one team on outside of grid

Instructions:

The objective of this activity is to maintain possession for as long as possible.

To begin the teams in the playing area begin passing the ball, and on the second pass one defender from the outside runs into the grid to try to win the ball. For each successful 5 passes completed, the team in possession gets 1 point and the defender has to be replaced by another waiting outside. If the defending team wins the ball, the defender plays the ball to a team mate waiting on the outside and the defending team immediately takes the place of the team that lost possession. Play continues as set out with no stoppage. If the ball is kicked out by the defender, the team in possession keeps the ball. If the team in possession kicks the ball out of play, the defending team switches and takes possession.

Coaching Points:

- communication and eye contact

- angle of support

- distance of support

- have a game plan before receiving the pass

- supporting the ball carrier

- space and channel for support


Football/Soccer Session Plan Drill (Colour): Global: 7v7

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Football/Soccer Session Plan Drill (Colour): Global: 7v7
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Global: 7v7 (20 mins)

Organization:

- Pinnies for one team

- Lots of balls in goals and on side lines

- Organize teams in 6v6 or 7v7with 1/3 retreat cone markers

Instruction:

- Regular game with 2-3-1 formation

- LOTG

- Minimal coaching


Football/Soccer Session Plan Drill (Colour): Cool Down

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Football/Soccer Session Plan Drill (Colour): Cool Down
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Cool Down (5 mins)

Cool Down for 5 minutes.

Player led activity with stretching included.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button