Football/Soccer Session (Academy Sessions): Shooting
Premier Users' Club
Adel Alchamat
Profile Summary
| Name: | Adel Alchamat |
|---|---|
| City: | Bayonne |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme1 (20 mins)
Organization:
Players work in pairs and are 30 yards apart.
Cone with the ball on top is evenly in between the two players.
Instructions:
Players are looking to strike the ball to knock the ball off the cone.
Coaching Points:
1. Locking ankle on contact.
2. Placement of non kicking foot.
3. Stepping into and following through on shot.
4. Angled apporach to ball.
Progression:
Make it a team game
Regressions:
Make a target area instead of having such a small target
Allow players to come closer to the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main theme2 (30 mins)
Organization:
20 x 25.
Two goals.
Players positioned as seen in diagram.
Instructions:
A Players pass the ball to B Player who will receive the and shoot
Coaching Points:
1. Observation of GK and target to choose striking surface.
2. Ball out of feet after turn for correct observation and apporach.
3. Toe doen, ankle locked
4. shooting leg follow through
5. body position slightly off center.
Progressions:
1. Player B takes 1st touch out of his feet then shots at goal.
2. Player B pass the ball to A who will dribble to the cone execute feint move and shoot, then receive ball from C in one touch and shoot again.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (20 mins)
Organization:
3 vs 3 over 2 fields
4 vs 4 over 1 field with resting team
Instructions:
Free Play
Coaching Points:
1. Positive mentality to scoring - Penetration
2. Support of others during the shot (following in for rebounds)
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Warm up (20 mins)
Organization:
20*20
1 player, 1 ball
Instructions:
Players look to dribble around area, on the coaches command they stop their ball and they find another ball. As they approach the next ball they must pretend to strike the ball and hold their stance for 2 seconds before dribbling around the area and repeating the process.
Coaching Points:
1. Non-kicking foot alongside ball
2. Body and head over ball
3. Angle of approach to ball
Progressions:
N/A