Football/Soccer Session (Moderate): Shot Stopping

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Am-Club: Oakville Soccer Club

John Moreira

Profile Summary

John Moreira
Name: John Moreira
City: Jarvis
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

A various footwork and stretching with ball served to feet from server, legs wide and knees locked stretching hamstrings and calfs.

B- Half turn to set for service into body, working high,low and medium balls.

C- Stationary Diving from Centre Coneclose range and step diving.

D- Footwork adjusting feet to distance of the ball


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

D short distance shuffle to deal with shot 1 yard shuffle/or Collapse dive

E- Long distance cross overlong distance handling tring to attack the ball with 1 step diagonal

F- Functional shot stopping


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