Football/Soccer Session (Moderate): Exercise 2

Profile Summary

Steven Rodden
Name: Steven Rodden
City: Gateshead
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Description


Football/Soccer Session Plan Drill (Colour): Footwork/Handling

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Footwork/Handling
Save Image: Football/Soccer Session Plan Drill (Colour): Footwork/Handling Create Video:

Footwork/Handling

Areas of development: Footwork, Agility, Handling, Diving.

Goalkeeper start to either right or left side

Makes way through the cones using footwork variations

Side step into the centre of the goal to receive delivery into body (varying heights)

Complete 6x repetitions either side.

Progression:

As above

Complete diving save to opposite side of goal

Footwork variations:

In and out of cones

Quick feet around cones forwards and backwards


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button