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Football/Soccer Session (Moderate): Holiday Camp Day 1 Older

Profile Summary

Sean Russell
Name: Sean Russell
City: Seattle
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Football/Soccer Session Plan Drill (Colour): Juggling Warm-up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-up
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Juggling Warm-up

Individual juggling while players are arriving

Can allow bounce in between touches if needed

Keep track of individual highest score

Challenge:

Have players keep track of highest score and add them as a group and coach must beat that total

Football/Soccer Session Plan Drill (Colour): Ball each with Cones

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Football/Soccer Session Plan Drill (Colour): Ball each with Cones
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Ball each with Cones

For Olders add 5-10 minutes of injury prevention/dynamic warm-up work

Half players on inside half on outside without ball

Players dribble from central square and exchange two passes with outside player and then must dribble through central square performing skill at one of the cones

Work for 45s-1m and compete for most points

Variations:

-Change of direction move

-Must enter central square and exit to L/R or same side

-Footwork through central square (boxes, foundations, toe taps etc..)

Progression Skill move at cones:

Scissors, Fake and Take, pull back, cruyff etc..

Add competition (most moves in 1 minute)

Can add defender

Coaching Points:

Variety of Surfaces

Change of Speed and Direction

Head up

Both Feet

Football/Soccer Session Plan Drill (Colour): 1v1 Progressions

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Football/Soccer Session Plan Drill (Colour): 1v1 Progressions
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1v1 Progressions

1v1's to goal

Start with player next to goal on each end

Play starts with pass

Players attempt to score on goal (if defender wins the ball they counter to far goal)

Can give bonus points for skill moves

Add competition

Progressions:

Multiple 1v1's at a time (next player in line waits 3-5 seconds and then plays no matter if the previous game is still going)

Receiving with defender coming from the side

Receiving back to goal/defender

Coaching points:

Purposeful first touch, positive whenever possible

Attack at speed

Change of speed and direction to beat defender

Acceleration into space after beating defender

Use and timing of skill move

Football/Soccer Session Plan Drill (Colour): 1v1 to gates

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Football/Soccer Session Plan Drill (Colour): 1v1 to gates
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1v1 to gates

1v1 to gates

Play starts with pass from wide to attacker, defender can pressure as soon as pass is received

Attacker attemps to dribble through gates (1 pt for wide, 3 pts for central) defender can counter to goal if they win the ball

Rotate after each rep, passer to attacker to defender

Progressions:

Defender can press as soon as the ball is played

Adjust passing position so ball comes from the side or so they are receiving back to goal

Add bonus points for skill moves

Coaching Points:

Quality of first touch, positive and purposeful

Change of speed and direction

Acceleration after beating player

Use of skill moves timing

Football/Soccer Session Plan Drill (Colour): 2v1

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Football/Soccer Session Plan Drill (Colour): 2v1
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2v1

2v1

Play starts with a pass across, players attack 2v1 to goal

If defender wins the ball they counter to opposite goal

Coaching Points:

Choice of pass or dribble

Use of skill move

Attack space behind the defnder

Change of speed and direction

Football/Soccer Session Plan Drill (Colour): 3 Gate game

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Football/Soccer Session Plan Drill (Colour): 3 Gate game
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3 Gate game

11:00-11:15

3 Gate game

Play 2v2 or 3v3 (plus neutrals as needed)

Score by dribbling over the end line (1 pt for wide, 3 pts for central)

Play round robin with group

Coaching points:

Creativity on the ball

Change of speed and direction

Where is the space?

Choice to dribble vs pass

Face up and commit defender on the dribble

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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