Football/Soccer Session (Academy Sessions): Warrior U10 girls 1st session (Start Time: 2016-03-24 18:30:00)
Reseller-Club: Premier Users' Club
Dimitri Serrano
Profile Summary
| Name: | Dimitri Serrano |
|---|---|
| City: | Monroe Township |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical (20 mins)
Organization:
- Players work in groups of 3 (4 w/ one sitting out / retreiving ball).
- 15 x 5 yd area w/ PUG as shown
Instructions:
- Player 1 takes small touch on an angle
- On Player 1's touch, player 2 opens gap
- Player 1 passes to player 2
- Player 2 takes at least 2 touches to play to player 3.
- Player 3 takes touch and tries to score with correct passing technique into PUG (cannot cross 2nd line of cones - green line as shown).
- Play as a group to a designated score
Coaching Points:
- Quality of final touch before pass - angled approach
- Find target, head down on pass
- Body shape (foot, hips, etc.)
- Follow through
Progressions:
P - Player 3 must score on his first touch - talk about set.
R - Players start where they're meant to pass from - no movement prior to passes.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned game (20 mins)
Organization:
50 x 30 yard area setup as show n
12 players (5 Attackers,5 Defenders,2 Targets)
1 ball (Additional around the outside
Instructions:
Teams score by getting the bal lto their target player in the end zone
The target player must control the ball in the end zone to score the point
Once point is scored the target player must play out to the other team
Target players are not allowed outside the end zone
Defenders are not allowed inside the end zone
If the ball goes out, play is started with a kick in
Coaching Points:
Angle of approach
Head up to observe your target
Specific Technique
Weight and accuracy of pass
Disguise your pass
Progressions:
Two touch
10 passes one extra point
Make the target area bigger (10 yards deep)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play (20 mins)
Organization:
- 4 v 4
Instructions:
- Round robin tournement, 3 Teams.
- 3 pts for win, 1 for tie, 0 for loss.
- Bonus points awarded for exceptional 1v1 attacking
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Play step-by-step
Repeat (toggle)
Full Screen
Pause
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Technical (10 mins)
Organization:
- Players work in pairs
- 10x5 yd box
- Gate inbetween partners
Instructions:
- Players get a point for playing pass through the gates.
- Their partner then does the same
- Play competitively or cooperatively (against each other or partners)
Coaching Points:
- Angled approach
- Placement of plant foot
- Head up, Head down
- Contact point on ball / foot
- Ankle locked (Toe up / Heel down) - striking foot remains open
- Follow through
- Body weight
- Weight / Accuracy
Progressions:
P - Players must take touch from red line and strike a moving ball from behind the white line for a point (as shown on right side above).
P/R - Adjust length of pass / distance to gate