Football/Soccer Session (Moderate): Defending from the front (Start Time: 2019-11-24 15:30:00)

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Newmarket Soccer Club

Paul Smith

Profile Summary

Paul Smith
Name: Paul Smith
City: Newmarket
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-Up - Freeze Tag

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Football/Soccer Session Plan Drill (Colour): Warm-Up - Freeze Tag
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Warm-Up - Freeze Tag (10 mins)

Warm-Up - Freeza Tag

Set-up: 20x20 area (adjust as needed based on numbers of players), two taggers without a ball, rest of the players with balls.

Organisation: Two taggers try to tag as many players as possible to make them frozen. Taggers must touch the ball for the player to be frozen. Once frozen, ball is placed on head with legs spread. To be untagged, a free players must play the ball through the frozen players legs.

Challenge the defenders to try and end the game by tagging everyone. To make it easier for dribblers, remove a defender, make the space bigger, to make it harder for the dribblers - add defender or make space smaller.

Coaching Points: Can defenders work together? Where, when and how to press?


Football/Soccer Session Plan Drill (Colour): Initial Game

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Football/Soccer Session Plan Drill (Colour): Initial Game
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Initial Game (20 mins)

Initial SSG

Set up: 5v5 or 6v6 depending on numbers - approx 20x30 area with a marked half way line

Organisation: Two teams play a regular SSG.

Challenges - 1. if you win the ball back in opponents half and score, goal = 3. 2. From anywhere on the pitch, if the forward player scores or gets assist, goal is worth 3.

Coaching points: When, where and how to press, speed and angle of approach. Line of confrontation? Questions to ask: How can you make the play predictable? What do you need to deny in order to win the ball? Where do you want to win the ball?


Football/Soccer Session Plan Drill (Colour): Defending together

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Football/Soccer Session Plan Drill (Colour): Defending together
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Defending together (20 mins)

Set Up - 20x30 area. 2 gks, 6 reds (attackers) and 3 whites (defenders)

Organisation: The two red teams look to keep the ball between them, each team must remain in their area. The White defenders, look to win the ball and then score on the goal of whichever half they are in. Every 6 passes is a goal for the attackers.

Coaching Points: Pressure - who, where and when? - don't get dribbled - speed and angle of approach, body position (side on, low)

Cover - Stop splits - body position

Depth - Protect the line leading directly to the goal


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Final SSG to finish


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