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Football/Soccer Session (Beginner): sport day

Profile Summary

yasser fateel
Name: yasser fateel
City: Manama
Country: Bahrain
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 50m sprint

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Football/Soccer Session Plan Drill (Colour): 50m sprint
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50m sprint

WITH THE REFREE STARTING SIGNAL THE PLAYERS WILL START SPRINTING FOR 50M

THE PLAYER WHO ARRIVES FIRST IS THE WINNER.

Football/Soccer Session Plan Drill (Colour): 30m sprint

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Football/Soccer Session Plan Drill (Colour): 30m sprint
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): 30m sprint Create Video:

30m sprint

WITH THE REFREE STARTING SIGNAL THE PLAYERS WILL START SPRINTING FOR 30M

THE PLAYER WHO ARRIVES FIRST IS THE WINNER.

Football/Soccer Session Plan Drill (Colour): 4*25 relay

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Football/Soccer Session Plan Drill (Colour): 4*25 relay
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): 4*25 relay Create Video:

4*25 relay

WITH THE REFREE STARTING SIGNAL THE PLAYERS WILL START SPRINTING FOR 25M BEFORE GIVING THE STICK FOR HIS SECOND FRIEND. AFTER  25M THE SECOND WILL GIVE IT TO THE THIRD AT THE END THE THIRD WILL GIVE IT TO THE FOURTH AND HE WILL DO THE LAST SPRINT FIRST ONE ARRIVES WILL GIVE THE WIN FOR HIS TEAM. 

Football/Soccer Session Plan Drill (Colour): agility test

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Football/Soccer Session Plan Drill (Colour): agility test
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): agility test Create Video:

agility test

THE STANDARD HERE WILL BE THE TIMING. THE ONE WHO FINISH THE ROUND IN LESS TIME WIN. THE ABILITY TO CHANGE DIRECTION FAST IS THE MAIN POINT.
Football/Soccer Session Plan Drill (Colour): standing long jump and standing high jump

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Football/Soccer Session Plan Drill (Colour): standing long jump and standing high jump
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): standing long jump and standing high jump Create Video:

standing long jump and standing high jump

1

NUMBER 1 THE PLAYERS IS GOING TO RUN THEN BEFORE THE LAST LINE THE PLAYERS WILL JUMPS USING ONE LEG AS FAR AS HE CAN. 

2

NUMBER 2 FROM THE SAME SPOT THE PLAYER WILL JUMPS VERTICALLY AS MUCH AS HE CAN

Football/Soccer Session Plan Drill (Colour): foam javelin

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Football/Soccer Session Plan Drill (Colour): foam javelin
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foam javelin

THE PLAYER WILL THROW THW FOAM JAVELIN AS MUCH AS HE CAN THE DISTANCE IS THE STANDARD

Football/Soccer Session Plan Drill (Colour): training shot put

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Football/Soccer Session Plan Drill (Colour): training shot put
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training shot put

THE PLAYER WILL THROW THW FOAM SHOT PUT AS MUCH AS HE CAN THE DISTANCE IS THE STANDARD

Football/Soccer Session Plan Drill (Colour): cricket ball' throw

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Football/Soccer Session Plan Drill (Colour): cricket ball' throw
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cricket ball' throw

THE PLYAER WILL HAVE TO HIT THE BALL WITH THE CRICKET BAT AS FAR AS HE CAN

Football/Soccer Session Plan Drill (Colour): hoop target bean bag

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Football/Soccer Session Plan Drill (Colour): hoop target bean bag
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): hoop target bean bag Create Video:

hoop target bean bag

THE PLAYERS WILL TRY TO THROW THE RINGS INTO THE STICKS. ON EACH STICK THERE IS DIFFRENT POINTS.

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