Football/Soccer Session (Academy Sessions): First Team Full Time Running Session 1
Pro-Club: Coventry City FC Academy
Sports Science, Adult Member
Profile Summary
| Name: | Sports Science |
|---|---|
| City: | coventry |
| Country: | United Kingdom |
| Rank: | Elite – 3 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1
Relay Running
Suicides to lines and back before next team goes. Three sidelines to 18 yard box and back to warm up.
Set 1
From 1 to 6 and 6 to 1.
2 min rest.
Set 2
From 1 to 6.
15 mins.